10/29/2026
There are still a few spots left in the upcoming SOOF Workshop "Grounded in Nature" on Sunday November 1!
If you've been feeling overwhelmed, anxious or exhausted about the climate crisis and the general state of the world consider signing up. This workshop is for individuals who care deeply about the world around them, finding a balance between taking action, managing life's responsibilities, and caring for ourselves can be difficult.
Caring for ourselves isn't a retreat from caring for the world, but an essential part of sustaining our hope, resilience, and capacity for meaningful action. And there's joy to be found along the way!
Join local Nature Therapist Wil Brunner and Mindfulness Meditation Teacher Heron Payne for a restorative day of connection with nature, ourselves, and one another.
Come as you are, and leave feeling grounded, refreshed, and supported by the land, your community, and yourself - no experience necessary!
Workshop Details
📅Sunday, November 1, 2026 |
🕙10:00 AM – 2:30 PM
📍Location: Mickey Hill Park, Milford (rain venue: Milford Hall)
💵Cost: FREE
Registration Required!!
👉 https://docs.google.com/forms/d/e/1FAIpQLSfAzFwep1XvJxSpqNnRrHObDXCZlHlH30nytTOY7IG_SMb9Ig/viewform?usp=header
Notes about the Workshop:
🚶♀️Activities will be gentle and beginner-friendly, with no strenuous hiking/challenging terrain. Facilitators will do their best to accommodate different mobility needs. Please let us know of any accessibility considerations when registering.
🌧Rain plan: This is an outdoor event at Mickey Hill Park. In the event of unsuitable weather, we will gather for the event indoors at Milford Hall.
🍂Please dress comfortably for the weather (appropriate footwear and layers for spending time outside in early November).
Participants are welcome to bring anything to help them feel comfortable. Chairs will be available.
🍽We will take a lunch break - a hot lunch will be provided along with hot tea and refreshments.
