Martin County AgriLife Extension & 4-H

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Martin County AgriLife Extension & 4-H 4-H is where young people explore, learn and discover in a safe environment.

Halloween brings more pedestrians, parties, and potentially impaired drivers. 🎃 shares tips for staying safe, from slow...
10/30/2026

Halloween brings more pedestrians, parties, and potentially impaired drivers. 🎃 shares tips for staying safe, from slowing down for trick-or-treaters to planning a safe ride home if you drink. 🚗

Halloween Safety Tips

Parents, drivers and homeowners all have a role in Halloween safety. 🎃 From planning well-lit trick-or-treating routes t...
10/29/2026

Parents, drivers and homeowners all have a role in Halloween safety. 🎃 From planning well-lit trick-or-treating routes to slowing down and clearing walkways, these simple steps from staysafe.org can help prevent accidents. 🏠 http://tx.ag/37VZKDZ

Keep Halloween safe and fun with these essential tips for trick-or-treaters, parents, and drivers. Learn how to prevent accidents, stay visible, and enjoy a worry-free night.

Get your cameras ready! The 4-H Photography Contest is one of the best ways to add Project Diversity and Depth to your R...
10/28/2026

Get your cameras ready! The 4-H Photography Contest is one of the best ways to add Project Diversity and Depth to your Record Book and Scholarship Applications. This year, we will still do the Photo Displays in January, but entries must first be submitted and judged virtually using this google form:
https://forms.gle/Jq9Bgv7RP7BvFGpk6

This year's Rules and Categories can be found here:
https://texas4-h.tamu.edu/wp-content/uploads/2026-2027-Texas-4-H-Photography-Contest.pdf

Wonder why your weight changes from day to day? 💧 Water balance, carbohydrates, digestion, hormones and more can affect ...
10/28/2026

Wonder why your weight changes from day to day? 💧 Water balance, carbohydrates, digestion, hormones and more can affect the number on the scale. Learn why daily fluctuations are normal and why longer-term trends matter. 📈

Wondering why your weight fluctuates from day to day? Learn how water, sodium, carbohydrates, digestion and hormones can cause temporary changes on the scale.

As we move into the holiday season, cooking together can be a chance to connect with your teen while helping them build ...
10/27/2026

As we move into the holiday season, cooking together can be a chance to connect with your teen while helping them build confidence and independence in the kitchen. 🍲 Read about parallel cooking and try it with your teen. 👩‍🍳

“Mom, can we use these bananas to make Peanut Butter Oat Bites so I have something to eat before school?” asked my high school age daughter recently. We have cooked together in the kitchen since my kids were little. I was excited that she saw the bananas on the counter that needed attention and ...

Be sure to stop by and come see us next Monday, November 2nd to get your Stock Show Entries done! If you can't make it, ...
10/26/2026

Be sure to stop by and come see us next Monday, November 2nd to get your Stock Show Entries done! If you can't make it, entry forms are also available in the Extension Office.

Feeling run down? ⚡ Small lifestyle changes can help boost energy and support heart health. Get tips for moving more, ea...
10/26/2026

Feeling run down? ⚡ Small lifestyle changes can help boost energy and support heart health. Get tips for moving more, eating well, sleeping better, managing stress, and more.

Want more energy? Who doesn’t? We&rsquo.

Our first Brush Hour Paint. Relax. Renew event was a HUGE success! Thank you all who came out to relieve some stress th...
10/24/2026

Our first Brush Hour Paint. Relax. Renew event was a HUGE success! Thank you all who came out to relieve some stress through art! If you missed out, do not worry. I will be hosting another event soon! We have some amazing artists in Martin County.

Make Halloween snacks a little more creative! 🥝 From Frankenstein kiwis and jack-o-lantern oranges to veggie skeletons a...
10/23/2026

Make Halloween snacks a little more creative! 🥝 From Frankenstein kiwis and jack-o-lantern oranges to veggie skeletons and spooky snack boards, find 25 festive ideas that bring more fruits and veggies to the Halloween table. 🕷️

Here are some of our favorite healthy and festive Halloween treats. Try some spooky snacks and enjoy with friends and family!

Looking for healthier Halloween? 🎃 Learn how eating a balanced meal, getting some extra steps, and serving festive foods...
10/22/2026

Looking for healthier Halloween? 🎃 Learn how eating a balanced meal, getting some extra steps, and serving festive foods can help you enjoy the holiday while keeping candy in perspective. 👻

The abundance of sweets at Halloween makes it easy to over-indulge. Whether you’re a trick-or-treater, a party host, or the stay-at-home crew, here are a few tips to make Halloween healthier.

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105 West Broadway
Stanton, TX
79782

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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+14327563316

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