Fleet and Family Support Center New London

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Information and Referral
Clinical Counseling
Financial education
Deployment Support
Individual Augmentee Support
Relocation Services
Transition Support
Family Employment
Family Advocacy Program
New Parent Support
Life Skills Education
Sexual Assault Prevention and Response
Domestic Violence Victim Services
Ombudsman Training/Support
Crisis Intervention
Command Support

You don't rise to the level of the crisis—you fall to the level of your preparation. Build your mindfulness practice now...
10/30/2026

You don't rise to the level of the crisis—you fall to the level of your preparation. Build your mindfulness practice now, so it's there when you need it.
Breathing into Stress: Listen Here

Readiness isn't just physical. September is the time to audit your mental and emotional fitness with the same rigor you ...
10/29/2026

Readiness isn't just physical. September is the time to audit your mental and emotional fitness with the same rigor you apply to your training.
Feel Resilient: Listen Here

Readiness isn't just physical. September is the time to audit your mental and emotional fitness with the same rigor you ...
10/28/2026

Readiness isn't just physical. September is the time to audit your mental and emotional fitness with the same rigor you apply to your training.
Body Scan: Listen Here

Isolation is one of the earliest warning signs. If you notice a shipmate pulling away from the group, that is your cue t...
10/27/2026

Isolation is one of the earliest warning signs. If you notice a shipmate pulling away from the group, that is your cue to move toward them—not wait.
Reframing Loneliness Course: Listen Here

When a Sailor is struggling, the leader's job isn't to fix it—it's to connect them to support and make sure they know th...
10/26/2026

When a Sailor is struggling, the leader's job isn't to fix it—it's to connect them to support and make sure they know they matter.
How to Support Someone in Grief: Listen Here

The voice that says you're not enough, not ready, not worthy—that voice is not the truth. Notice it, name it, and choose...
10/23/2026

The voice that says you're not enough, not ready, not worthy—that voice is not the truth. Notice it, name it, and choose not to follow it into battle against yourself.
Face Your Inner Critic: Listen Here

Courage in leadership sometimes sounds like: "I've been struggling too, and here's what helped." Vulnerability from the ...
10/22/2026

Courage in leadership sometimes sounds like: "I've been struggling too, and here's what helped." Vulnerability from the top unlocks the whole team.
Empower Yourself: Listen Here

A leader who asks "How are you actually doing?" and waits for a real answer changes everything. That's the standard this...
10/21/2026

A leader who asks "How are you actually doing?" and waits for a real answer changes everything. That's the standard this month.
Reflecting on Your Needs: Listen Here

Leadership fatigue is real. You cannot give your best to your unit if you're running on empty. Model the self-care you w...
10/19/2026

Leadership fatigue is real. You cannot give your best to your unit if you're running on empty. Model the self-care you want your Sailors to practice.
Get Ahead of Burnout: Listen Here

Address

Bldg 83, Box 93 SUBASENLON
Groton, CT
06349

Opening Hours

Monday 7:30am - 4pm
Tuesday 7:30am - 4pm
Wednesday 7:30am - 4pm
Thursday 7:30am - 4pm
Friday 7:30am - 4pm

Telephone

(860) 694-3383

Website

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