PROCARE

PROCARE Professional Counselling, Training and Life skills

We specialize in Employee Wellness Programmes, School Support Programmes, Counselling, Adoptions, Trauma debriefing, Stress Management, Life skills and Training Programmes. Our team offers a dynamic, diverse and holistic approach to improve the quality of life and general wellness of people.

A challenging season can make it difficult to imagine that life could feel different. But whatyou are experiencing right...
07/09/2026

A challenging season can make it difficult to imagine that life could feel different. But what
you are experiencing right now is not the full story of who you are or what lies ahead.
Take today one moment at a time. You do not need to have everything figured out to keep
moving forward.

Wellness does not always look like feeling motivated, productive or positive.On difficult days, wellness may simply mean...
03/09/2026

Wellness does not always look like feeling motivated, productive or positive.
On difficult days, wellness may simply mean drinking some water, eating something
nourishing, stepping outside or reaching out to someone you trust. Small acts of care still
count.
What is one manageable thing you can do for yourself today?

Happy Spring Day!A new season offers a gentle reminder that change does not need to happen all at once.Sometimes growth ...
01/09/2026

Happy Spring Day!

A new season offers a gentle reminder that change does not need to happen all at once.
Sometimes growth begins with one healthier choice, one honest conversation or one small
step forward.

May this season bring renewed energy, fresh perspective and new opportunities to care for
your wellbeing.

The greatest investment you can make is in your own wellbeing. Rest is productive. Boundaries are healthy. Growth takes ...
31/08/2026

The greatest investment you can make is in your own wellbeing.

Rest is productive. Boundaries are healthy. Growth takes patience.

When you prioritise your mental health, you create space to become the best version of yourself for your family, your friends and your community.

Please visit our website for professional support.

Celebrate Your Progress!Many people focus on how far they still have to go instead of recognising how much they have alr...
26/08/2026

Celebrate Your Progress!

Many people focus on how far they still have to go instead of recognising how much they have already overcome.

Take a moment today to acknowledge your growth. Every challenge you've faced has helped shape your resilience.

Please visit our website for professional support.

You don't need to have everything figured out today. Progress is built through small, consistent choices that move you c...
24/08/2026

You don't need to have everything figured out today. Progress is built through small, consistent choices that move you closer to the life you deserve.

Small steps create big change.

Celebrate every victory, no matter how small. Each one is proof that you are moving forward.

Please visit our website for professional support.

Strong relationships play an important role in emotional health. Reaching out to someone you trust can provide comfort, ...
19/08/2026

Strong relationships play an important role in emotional health. Reaching out to someone you trust can provide comfort, perspective and encouragement during difficult times.

You don't have to carry life's challenges on your own.

Please visit our website for professional support.

Most employees wait months before they book a counselling session. They often do not know where to start, or they do not...
18/08/2026

Most employees wait months before they book a counselling session. They often do not know where to start, or they do not feel ready to ask for help.

We partnered with Ollie Health to close that gap. Their AI health agent meets employees earlier, routes them to care faster, and cuts the delay between "something feels off" and "I need to speak to someone." Ollie screens physical and mental health risk in real time over WhatsApp. Employees are supported in more than 35 languages. When risk is flagged, the case routes straight into our counselling network. Our counsellors receive clients who are already engaged and know what they need. The support runs 24/7. Employees do not need to wait until they feel brave enough to pick up the phone.

If you want to see how this works for your team, please reach out.

Never underestimate the impact your words, ideas and experiences can have. Speaking up, setting boundaries and embracing...
17/08/2026

Never underestimate the impact your words, ideas and experiences can have. Speaking up, setting boundaries and embracing your authentic self are all acts of courage.

The world becomes stronger when women are empowered to lead with confidence and compassion.

Please visit our website for professional support.

Life can become overwhelming when we are constantly meeting the needs of others. Taking time to rest is a necessary part...
12/08/2026

Life can become overwhelming when we are constantly meeting the needs of others. Taking time to rest is a necessary part of maintaining good mental health.

Whether it's a short walk, reading a book or enjoying a quiet cup of coffee, moments of rest help restore both body and mind.

Please visit our website for professional help.

Address

243 Brooks Street, Brooklyn
Pretoria
0011

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27861776227

Website

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