16/04/2026
Workplace Wellbeing - meet Kelly Paulse, an Admin Clerk working in Radiology.
When asked what is wellbeing to her, she replied "wellbeing is a state of mind, navigating how you want to feel. When I chose positive wellbeing, I started seeing the beauty in life, the good in people and solutions to most situations. It means being comfortable, happy and healthy, and contributing factors are everywhere, I started improving my wellness as step one on my journey and once I saw change in myself (mentally and physically) it gave me that sense of hope, and I took that hope and decided to project that onto the next person. So overall wellbeing is how you choose to feel and live your life".๐
When asked what she does to take care of her wellbeing at work she responded "you know, one would think that you are not able to take care of your wellbeing at work because it is just work, work, work but GSH offers so many services that you can access to maintain and feed your wellbeing, like physically I would utilize the Massage chairs at the Wellness Centre when I feel the need to unwind or take part in the Self-Defense classes when I feel disquiet, although the main factor that feeds my wellbeing at work is socializing with my colleagues by listening to their needs and wants and offering advice including assisting with work related tasks. By doing this I am indirectly watering their wellbeing whereby in exchange takes care of mine". ๐น