Quit your way in May

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Quit your way in May Thinking about quitting smoking or vaping? May is the perfect time to give it a go! Whether that’s cutting down or stopping for good. Every step counts!

Join Quit Your Way in May and take on the challenge in a way that works for you. ‘Quit your way in May’ encourages you to try quitting smoking in May in the way that best suits you. There is no single best way to quit. Often you can only really discover what works for you by trying to quit. So, hopefully May is the month when you are able to quit for good, but for some people it might be about qui

tting for just the month or part of the month. Even if you return to smoking after your quit attempt in May, you will have enhanced knowledge and skills to undertake another attempt in the future. One of the best parts of ‘Quit your way in May’ is that you won’t be doing it on your own. Hundreds of other people will be having their last cigarette on 30 April and waking up on 1 May without reaching for a cigarette. You can chat with them on our Facebook group - the ‘Quit your way' support group - and share your tips, struggles and breakthroughs.

'Quit your way in May' is managed by Drug and Alcohol Services South Australia, which is part of SA Health. For SA Health’s Social Media Policy terms and conditions of use please visit https://bit.ly/37lWjyb

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