N. C. Cooperative Extension - Wilson County Center

09/02/2026

Do you know what SNAP is but are you not sure if you qualify for this food assistance program? Here are some of the requirements in North Carolina:

1. Applicants’ total income must meet the income limit set for that household size
2. Able-bodied adults aged 18–64 without a child underage 14 may be required to work or participate in training at least 20 hours per week
3. Must be a NC resident

If you are still unsure if you qualify or would like to ask more questions, contact the More In My Basket team today, toll-free: 1-855-240-1451. They will be happy to assist you Monday through Friday, 8am – 5pm.

08/31/2026

Today is International Overdose Awareness Day. The empty chair represents someone who mattered, a family friend, co-worker or neighbor whose absence is still felt.

08/28/2026

Our Fall Home Food Preservation Classes start next week. Make sure you're signed up to reserve your spot!

For questions, call Taylor at 252-237-0111.

08/26/2026

Let’s be real: the transition from "lazy summer snacks" to "structured school lunches" can feel like a professional sport. 🏃‍♂️💨 Between the morning rush and after-school practice, meal planning isn't just a luxury, it’s a sanity saver!

Here are 5 quick tips to keep your kitchen organized and stretch your food budget to its max this semester:

1. Pivot to Plant Proteins: Beans, lentils, and eggs are nutritional powerhouses that cost a fraction of meat. 🍳 Swap one beef meal for a bean chili or lentil pasta to see instant savings.

2. Buy Generic & Bulk: Store brands are often the exact same quality as name brands. Grab large bags of oats or rice instead of pre-packaged cups—you’re paying for the convenience, not the food! 🍚

3. Shop discount grocery stores: These stores focus on low prices and bare bones store layouts. You may need to bring your own bags.

4. Shop Your Pantry First: "Inventory night" is a lifesaver. Use that lone jar of sauce or box of crackers before buying more. 🕵️‍♀️

5. Don’t forget to use your SNAP benefits!

If you need any assistance with the SNAP program, contact the More In My Basket team at 1-855-240-1451 today!

08/20/2026

Wilson Botanical Gardens will host a pollinator count Friday, Aug. 21, as part of the annual Great Southeast Pollinator Census.

08/19/2026

If you're between the ages of 18 and 64, don't have any children and are mentally and physically able to work, your SNAP benefits may only be available for 3 months.

This ABAWD (Able-bodied without dependents) policy requires individuals who fall into this category to be working at least 20 hours a week to received continued benefits. Otherwise, the benefits will stop after that 3-month period.

Keep in mind that working hours count as part-time or full-time jobs, volunteer work, work training programs or similar.

If you would like to find out if you are eligible to apply for SNAP in North Carolina, visit the More In My Basket website at morefood.org and submit a contact form. Their team will reach out to you within 3 business days.

08/18/2026

We are looking for high quality replacement heifers to participate in the NC BCIP Premium Heifer Development Project and Sale. If you have them let's talk. https://beef.ces.ncsu.edu/beef-bull-test/

08/12/2026

If you are interested in a SNAP eligibility screening, want help completing the application or have general questions about the program, contact the More In My Basket staff.

Assistance is available in English, Spanish and Portuguese. Their staff can be reached at the toll-free numbers below or by visiting their website: morefood.org.

MIMB staff are generally available 8am - 5pm. They do go out to community events, so if you call and no one answers, leave a message and someone will return your call within 3 business days.

📞 1-855-240-1451 (English/Portuguese) 📞 1-888-382-7105 (Spanish)

08/05/2026

If you receive SNAP benefits in North Carolina, you can purchase seeds to grow your own food at home. These plants provide vegetables, fruits and herbs, so a single purchase will put food on your table across several months. This is a wonderful way to ensure you can stretch your food budget for as long as possible. 🪴

If you would like to learn more about the SNAP program or need assistance applying for it, contact the More In My Basket team now. They offer a free eligibility screening and application assistance for all North Carolina residents.

Call them today:

📞 1-855-240-1451 (English/Portuguese) 📞 1-888-382-7105 (Spanish)

08/04/2026