10/28/2026
๐ฅ NEW CLASS: Karate Conditioning! ๐ช
Ready to build strength, improve balance, and boost coordination while having fun? Join us for our new Karate Conditioning Class! This no-contact workout introduces basic punches, kicks, blocks, and forms to support your overall fitness and mobility.
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Thursdays | 1:00โ2:00 PM
๐ฒ $3 per class
Come give it a try! Register through the portal, at the kiosk, or by calling (910) 798-6450.
๐ฅ All experience levels are welcome to come build strength, confidence, and well-being!