Cognitive & Behavioral Consultants of Westchester and Manhattan

Cognitive & Behavioral Consultants of Westchester and Manhattan "Our goal is to help each individual achieve life enhancing and enduring change."

Cognitive & Behavioral Consultants of Westchester is a private group practice of internationally recognized mental health professionals who specialize in Cognitive Behavior Therapy and Dialectical Behavior Therapy, and provide the highest quality of clinical, consultation, and coaching services.

Registration is open for our Fall OCD Intensive program for adolescents (Oct 9-12)! In this four-day CBT program with a...
09/16/2026

Registration is open for our Fall OCD Intensive program for adolescents (Oct 9-12)!

In this four-day CBT program with a strong focus on intensive exposure and response prevention practice, adolescents who struggle with OCD will learn tools to manage OCD, face their fears, improve day-to-day functioning and accomplish their goals. Research shows that intensive CBT treatments lead to more powerful short term gains than weekly treatments, and that weekly treatments are necessary to build on and maintain these gains. Participants will engage in both group and individualized exposure and response prevention practice to maximize benefits. Given that intensive programs lead to rapid gains, this program is recommended as an intermittent booster and/or as a jump-start to ongoing individual treatment. Scan QR code below or click here: https://www.cbc-psychology.com/events/intensive-ocd-treatment-program-fall-2026

Who: Adolescents (ages 12-17)
When: October 9 - 12, 2026
Where: 1 North Broadway, 7th Floor, Suite 704, White Plains, NY
Fri, Oct 9th: 3:30-7:00pm
Sat, Oct 10th - Mon, Oct 12th: 11:00am - 3:00pm

Parent Session (virtual): Thursday, October 8th: 6:00-8:00pm (EST)

runs from Sept. 15 - Oct. 15.Hispanic or Latino people make up 19.5% of the U.S population, with over 16% of this grou...
09/15/2026

runs from Sept. 15 - Oct. 15.

Hispanic or Latino people make up 19.5% of the U.S population, with over 16% of this group identifies with having a mental health condition, according to Lifeline Connections. Yet only 31-36% receive treatment compared to 48-50% of white counterparts.

Please help us spread awareness about
and learn more through the Access Psychology Foundation, a nonprofit partner that increases access to evidence-based mental health treatments by providing training scholarships to professionals and schools to serve underserved, economically disadvantaged and racial minority groups and by increasing the quantity and racial diversity of the mental health workforce trained in evidence-based treatments: https://www.access-psychology.org/

Cognitive & Behavioral Consultants of Westchester and Manhattan is excited to announce our upcoming virtual Fall Support...
09/15/2026

Cognitive & Behavioral Consultants of Westchester and Manhattan is excited to announce our upcoming virtual Fall Supportive Parenting for Anxious Childhood Emotions (SPACE) group, starting on October 19th.

The group will meet weekly (VIRTUAL) for 10 weeks, from Monday, October 19th to December 21st, from 11:45am - 1:00pm (EST). The group is indicated for, and open to any parents of children (4-18) with anxiety, including separation anxiety, social anxiety, generalized anxiety, phobias, and obsessive-compulsive disorder.

Scan the QR code below or visit our website for more details: https://www.cbc-psychology.com/events/supportive-parenting-for-anxious-childhood-emotions-space-group-fall-2026

Registration is ongoing for CBC’s SOCIAL —> BRIDGE social skills group (for ages 12-14).Our SOCIAL —> BRIDGE group help...
09/14/2026

Registration is ongoing for CBC’s SOCIAL —> BRIDGE social skills group (for ages 12-14).

Our SOCIAL —> BRIDGE group helps adolescents move from craving connection to creating authentic friendships - one intentional step at a time.

Friendship skills can be learned and practiced. Just start small: observe before joining, ask follow-up questions, look for shared interests, and remember that awkward moments can be repaired.

Meetings are weekly on Thursdays: 5:30-6:30pm (EST) - in person at our White Plains, NY office, - with rolling attendance (participants can join any time after their initial session and orientation).

For more details and/or to register, please contact our Director of Referrals at 914-385-1150 ext 1; 212-585-9559 ext 1 or via email at [email protected]

Today is , where we focus on the importance of changing the narrative on su***de. Our aim here at CBC is to support and...
09/10/2026

Today is , where we focus on the importance of changing the narrative on su***de.

Our aim here at CBC is to support and transform the conversation around su***de from silence and misunderstanding to one of openness, empathy, and support.

***deprevention

Registration is ongoing for Cognitive & Behavioral Consultants of Westchester and Manhattan's SOCIAL —> BRIDGE social s...
09/02/2026

Registration is ongoing for Cognitive & Behavioral Consultants of Westchester and Manhattan's SOCIAL —> BRIDGE social skills group (for ages 12-14).

Our SOCIAL —> BRIDGE group helps adolescents move from craving connection to creating authentic friendships - one intentional step at a time.

Friendship skills can be learned and practiced. Just start small: observe before joining, ask follow-up questions, look for shared interests, and remember that awkward moments can be repaired.

Meetings are weekly on Thursdays: 5:30-6:30pm (EST) - in person at our White Plains, NY office - with rolling attendance (participants can join any time after their initial session and orientation).

For more details and/or to register, please contact our Director of Referrals at 914-385-1150 ext 1; 212-585-9559 ext 1 or via email at [email protected]

The ***de rates across the county are startlingly high, especially among minority groups. And they're growing.September...
09/01/2026

The ***de rates across the county are startlingly high, especially among minority groups. And they're growing.

September is ***deawarenessmonth. This startling picture is a wake up call that we are losing too many people to su***de. We need to do more to reduce su***de rates: more prevention, more intervention and more connecting ethnic and racial groups with the help that they need.

for adolescents is considered the only well-established treatment for reducing suicidal behavior among youth. DBT strategically blends behavior therapy (change orientation) with validation (acceptance orientation). This treatment approach teaches all of us that we are doing the best we can AND at the same time we need to learn alternative ways to manage our problems more effectively. Learning how to think and act dialectically helps individuals achieve a more balanced lifestyle which ultimately helps people move toward having a life that feels more meaningful and worth living.

Cognitive & Behavioral Consultants of Westchester and Manhattan specializes in DBT for all ages and is the only -Linehan Board Certified Program in New York State.

To read more about DBT, make appointment for our services or refer a friend or family member for treatment, please visit cbc-psychology.com.

We are so excited to welcome our 2026-2027 postdoctoral fellows class to CBC! Our postdoctoral fellows come from Hofstra...
09/01/2026

We are so excited to welcome our 2026-2027 postdoctoral fellows class to CBC!

Our postdoctoral fellows come from Hofstra University and Yeshiva University. Welcome Emily Dugoff and Hillary CohenI

Our trainee team is a core part of CBC’s mission to disseminate and implement evidence-based assessments and treatments. Under Dr. Chad Brice’s leadership, the trainee team oversees the training and supervision of the future generation of mental health professionals: postdoctoral students, graduate interns, graduate externs and undergraduate college psychology interns.

Our Postdoctoral fellows are available to see patients for individual CBT and DBT therapy and co-lead evidence-based CBT and DBT skills groups with our licensed clinical staff. To schedule an appointment with one of our postdocs, please contact our intake/referral team at [email protected] or 914-385-1150 (Option 1) or 212-595-9559 (Option 1).

Read more about our postdocs and clinical staff on our website:
https://cbc-psychology.com/cbc-staff; and learn more about our trainee program:
https://cbc-psychology.com/training/externships-internships-and-post-doctorate-fellowships

Registration is open for Cognitive & Behavioral Consultants of Westchester and Manhattan's Fall OCD Intensive program fo...
08/31/2026

Registration is open for Cognitive & Behavioral Consultants of Westchester and Manhattan's Fall OCD Intensive program for adolescents!

In this four-day CBT program with a strong focus on intensive exposure and response prevention practice, adolescents who struggle with OCD will learn tools to manage OCD, face their fears, improve day-to-day functioning and accomplish their goals. Research shows that intensive CBT treatments lead to more powerful short term gains than weekly treatments, and that weekly treatments are necessary to build on and maintain these gains. Participants will engage in both group and individualized exposure and response prevention practice to maximize benefits. Given that intensive programs lead to rapid gains, this program is recommended as an intermittent booster and/or as a jump-start to ongoing individual treatment. Scan QR code below or click here: https://www.cbc-psychology.com/events/intensive-ocd-treatment-program-fall-2026

Who: Adolescents (ages 12-17)
When: October 9 - 12, 2026
Where: 1 North Broadway, 7th Floor, Suite 704, White Plains, NY
Fri, Oct 9th: 3:30-7:00pm
Sat, Oct 10th - Mon, Oct 12th: 11:00am - 3:00pm

Parent Session: Thursday, October 8th: 6:00-8:00pm (EST) - virtual

"Today is Thoughtfulness doesn't just enhance your relationships and self-awareness, but also has a positive impact on ...
08/28/2026

"Today is

Thoughtfulness doesn't just enhance your relationships and self-awareness, but also has a positive impact on your mental health

Researchers at the College of William & Mary found that living thoughtfully — practicing mindfulness, cognition and openness to experience — to be correlated with psychological well-being.

Here are some recommendations for practicing your thoughtfulness:
✅ Tell your loved ones that you them
✅ Do a for a stranger
✅ Learn about communities
✅

So, how are you being today?

"

Address

1 N Broadway, Ste 704
White Plains, NY
10601

Telephone

+19143851150

Website

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