Cognitive & Behavioral Consultants of Westchester and Manhattan

Cognitive & Behavioral Consultants of Westchester and Manhattan "Our goal is to help each individual achieve life enhancing and enduring change."

Cognitive & Behavioral Consultants of Westchester is a private group practice of internationally recognized mental health professionals who specialize in Cognitive Behavior Therapy and Dialectical Behavior Therapy, and provide the highest quality of clinical, consultation, and coaching services.

Did you know that only one in three seeking mental health receives it? And only 3.4% of psychologists in the United St...
06/19/2026

Did you know that only one in three seeking mental health receives it? And only 3.4% of psychologists in the United States are black, even though Black Americans represent 13.4% of the U.S. population?

We are pleased to continue partnering with the Access Psychology Foundation (APF) to change this.

APF is a non-profit that strives to increase the percentage of U.S. mental health professionals from historically underserved communities and provide historically underserved communities in need with discounted evidence-based mental health treatments and training.

In honor of , help us change those statistics by checking out APF and consider donating to their cause!

Learn more: https://www.access-psychology.org/

Statistics source: NAMI

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We are now accepting referrals for our Young Adult Overcoming Avoidance intensive CBT summer program!Overcoming Avoidanc...
06/16/2026

We are now accepting referrals for our Young Adult Overcoming Avoidance intensive CBT summer program!

Overcoming Avoidance is a 6-10 week CBT program that helps young adults learn to manage uncomfortable emotions and challenge unhelpful thinking styles that keep them stuck. The program includes a skills group once per week and individual CBT sessions up to four times per week.

The group meets on Wednesdays in White Plains, NY from 10:00am-12:00pm (EST). Virtual options are also available. Individual exposure sessions can be scheduled flexibly across the week, and can be in person (Westchester or Manhattan) or via zoom. Participants can begin in the program during any week in the summer, May thru September.

The Overcoming Avoidance summer program is part of our larger young adult intensive outpatient program, SAGE. Participants are also welcome to join other SAGE groups. For details email us as [email protected] or call us at 914-385-1150 x 1; or 212-595-9559 x1

Registration is now open for our next Transitions for Parents of Young Adults (TPYA) - starting July 2nd - a DBT skill-b...
06/16/2026

Registration is now open for our next Transitions for Parents of Young Adults (TPYA) - starting July 2nd - a DBT skill-based parenting program to help parents respond more effectively to their young adult children's challenging emotions and behaviors. TPYA also provides a built-in support network of other parents struggling with young adults who have not launched as hoped or expected, thus reducing feelings of isolation in parents. The young adults do not need to be in treatment, though this group was designed as a companion program to CBC's SAGE program.
For more details scan QR code below or click link here: https://www.cbc-psychology.com/treatment-wellness/treatment-programs/transitions-for-parents-of-young-adults-group

TPYA meets Thursday mornings (virtually) from 11:00am-12:30pm (EST), for 14 weeks, with entry points every 7 weeks. The next entry point is on Thursday, July 2nd



We are now accepting referrals for our Young Adult Intensive DBT summer program!SAGE Foundations is a 6-week intensive o...
06/15/2026

We are now accepting referrals for our Young Adult Intensive DBT summer program!

SAGE Foundations is a 6-week intensive outpatient DBT program that helps young adults achieve emotional and behavioral stability and transition to more independence. Participants learn skills to tolerate distress, regulate emotions, improve relationships, be more focused and aware, and take effective steps toward goals.

The program includes a supportive DBT Skills group with other young adults that meets in person in White Plains, NY: from 10:00am-12:30pm (EST) three mornings per week: Tuesdays, Wednesdays, and Thursdays. Virtual options are also available. Participants can begin on a rolling basis any week during May thru September, and will also have at least one session per week with an individual DBT therapist.

Our SAGE Progressions program is also available to those who complete this program, which offers ongoing DBT treatment, CBT treatment to overcome avoidance, and executive functioning skills training. Parents of participants may join a parent-DBT group to learn evidence-based strategies to better support their young adults.

For details email us as [email protected] or call us at 914-385-1150 x 1; or 212-595-9559 x1

Early Bird Discounted Rates end June 19th!!REGISTRATION is open for Cognitive & Behavioral Consultants of Westchester an...
06/15/2026

Early Bird Discounted Rates end June 19th!!

REGISTRATION is open for Cognitive & Behavioral Consultants of Westchester and Manhattan's 2026 CBT Comprehensive Training. REGISTER HERE: https://www.cbc-psychology.com/events/cbt-5-day-comprehensive-2026

This intensive 5-day CBT training program was created in response to multiple requests from clinicians across the globe seeking a comprehensive workshop on cognitive and behavioral therapies. Now in its 13th year, this unique 5-day virtual workshop covers the essentials for conceptualizing and treating patients using cognitive and behavioral therapies across disorders and ages. Clinicians learn through a combination of didactics, videos, demonstrations and role plays during the workshop. Clinicians also have the opportunity to receive ongoing consultation following the training.

REGISTRATION is open for the 2026 CBT Comprehensive Training with discounted rates through June 19th: https://www.cbc-...
06/08/2026

REGISTRATION is open for the 2026 CBT Comprehensive Training with discounted rates through June 19th: https://www.cbc-psychology.com/events/cbt-5-day-comprehensive-2026
This intensive 5-day CBT training program was created in response to multiple requests from clinicians across the globe seeking a comprehensive workshop on cognitive and behavioral therapies.
Now in its 13th year, this unique 5-day virtual workshop covers the essentials for conceptualizing and treating patients using cognitive and behavioral therapies across disorders and ages. Clinicians learn through a combination of didactics, videos, demonstrations and role plays during the workshop. Clinicians also have the opportunity to receive ongoing consultation following the training.

Registration is open for Cognitive & Behavioral Consultants of Westchester and Manhattan's Summer Voices Rising to be he...
06/08/2026

Registration is open for Cognitive & Behavioral Consultants of Westchester and Manhattan's Summer Voices Rising to be held on August 3-7, 2026 from 9:00am - 2:00pm (EST).

An in person, intensive group based program for children with Selective Mutism (4-10 yrs), this 5 day program provides many opportunities for participants to practice brave talking with adults and peers in a classroom-like environment.

Led by Dr. Rachel Busman, and using PCIT- SM, this program will offer many opportunities for exposure practice, including peer to peer interactions, classroom visitors, community exposure and parent training. Registration will close when the classrooms are full.

For more information or to sign up, scan QR code below; contact our intake team at [email protected]; or call 914-385-1150, option 1 OR 212-595-9559, option 1


LGBTQ+ youth are more likely to attempt su***de, have suicidal thoughts and engage in self-harm. According to the Natio...
06/08/2026

LGBTQ+ youth are more likely to attempt su***de, have suicidal thoughts and engage in self-harm. According to the National Alliance on Mental Illness (NAMI) - transgender youth specifically, are up to 4x more likely to have suicidal thoughts and engage in self harm.

At Cognitive & Behavioral Consultants of Westchester and Manhattan we are to continue to deliver high-quality mental health services to people of all genders and all sexual orientations.

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Cognitive & Behavioral Consultants of Westchester and Manhattan is accepting referrals for our Young Adult Overcoming Av...
06/04/2026

Cognitive & Behavioral Consultants of Westchester and Manhattan is accepting referrals for our Young Adult Overcoming Avoidance intensive CBT summer program!

Overcoming Avoidance is a 6-10 week CBT program that helps young adults learn to manage uncomfortable emotions and challenge unhelpful thinking styles that keep them stuck. The program includes a skills group once per week and individual CBT sessions up to four times per week.

The group meets on Wednesdays in White Plains, NY from 10:00am-12:00pm (EST). Virtual options are also available. Individual exposure sessions can be scheduled flexibly across the week, and can be in person (Westchester or Manhattan) or via zoom. Participants can begin in the program during any week in the summer, May thru September.

The Overcoming Avoidance summer program is part of our larger young adult intensive outpatient program, SAGE. Participants are also welcome to join other SAGE groups. For details email us as [email protected] or call us at 914-385-1150 x 1; or 212-595-9559 x1

Maintaining structure and routines for your school age kids over the summer creates success. Try creating daily and ...
06/02/2026

Maintaining structure and routines for your school age kids over the summer creates success. Try creating daily and weekly routines to help you (and your child or teen) stay grounded during this sometimes chaotic time of year!

If you need more support, reach out to our intake team: [email protected] or call us at 914-385-1150 x 1; 212-595-9559 x 1

Address

1 N Broadway, Ste 704
White Plains, NY
10601

Telephone

+19143851150

Website

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