HUGS, Inc

HUGS, Inc 108C Mill Road, Westhampton Beach, NY 11978 (631) 288-9505 Human Understanding & Growth Services, Inc. HUGS, Inc.

is a 501(c)(3) nonprofit organization that has been serving the youth and communities of Suffolk County for over 30 years. provides individuals, families, schools, and communities with prevention education strategies aimed at reducing high-risk behaviors among our youth while fostering positive attitudes to improve all areas of life.

06/24/2026

It’s official—our community is kind of a big dill. 🥒

Thank you to all the players, spectators, and supporters who made our Pickleball Fundraiser an absolute success! From the intense rallies to the amazing raffle baskets, every single point played helps us bring more teens into the room.

Congrats to our tournament champions, and a huge thank you to Hampton Coffee Company and Privet Estate Sales for sponsoring the fun!



Make the Space Better ✨

06/22/2026

June is Men’s Mental Health Month, but taking care of your mind is a year-round job. 🧠✨

Did you know that 78% of all working-age suicides are men, yet men are 50% less likely to seek therapy? It’s time to break the stigma.

Head over to www.mantherapy.org to take a quick, anonymous, and free "Head Inspection." Whether you're dealing with stress, burnout, or just need a routine tune-up, your mental wealth matters. Take the first step today. 🚶‍♂️



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🚨 Don’t get FOMO—spots are filling up fast! 🚨Whether you’re ready to smash it on the court or want to join the ultimate ...
06/17/2026

🚨 Don’t get FOMO—spots are filling up fast! 🚨

Whether you’re ready to smash it on the court or want to join the ultimate cheer squad, tomorrow is the night! Grab 50% OFF using the promo code FOMO and join us for an incredible evening of pickleball, unlimited food, and exclusive raffle prizes. 🏓✨

🎟️ Snag your tickets now at https://hugsevents.my.canva.site/pickleball or call 631-288-9505. See you there!



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06/15/2026

🚨 THIS THURSDAY! 🚨 Grab your paddles and your friends—it's time for the HUGS Pickleball Fundraiser!✨

For $75 per person, enjoy at least 3 competitive games, unlimited food, a cash bar, and a chance at awesome raffle prizes.

Not a player? No problem! Sign up as a Cheer Squad member and bring the energy! 🎉

🔗 Head to the link in our bio to grab your tickets today or give us a call at 631-288-9505 for more info!

# CommunitySupport

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Happy Pride Month from all of us at HUGS! 🌈✨True wellness is about being embraced just as you are—feeling safe, valued, ...
06/15/2026

Happy Pride Month from all of us at HUGS! 🌈✨

True wellness is about being embraced just as you are—feeling safe, valued, and truly seen. For many in the LGBTQ+ community, mental health and well-being are closely connected to having spaces where they can live authentically, surrounded by acceptance and free from fear or judgment.

Explore the next slides to learn simple, meaningful ways to use gender-affirming language. Take this step to be a supportive ally to our LGBTQ+ community. 👉

You’re not alone—HUGS is here for you. ❤️

If you’re seeking dedicated spaces or specialized LGBTQ+ support on Long Island, visit the final slide to connect with amazing local organizations like PFY () and the LGBT Network (). Reach out to these resources for support or more information.



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What’s your prom & graduation strategy?👗✨As school wraps up and party season arrives, we know that these moments are fil...
06/12/2026

What’s your prom & graduation strategy?👗✨

As school wraps up and party season arrives, we know that these moments are filled with excitement—and sometimes, a little anxiety. At HUGS, we truly care about the well-being of every teen and parent, and we understand how important it is to look out for each other. 💫

We get that a great night means more than just having fun—it’s about feeling secure and understood. Whether you’re a student preparing for a big night out or a parent hoping for your teen’s safe return, having a thoughtful plan helps keep everyone’s peace of mind at the center.🌌

Swipe through these slides to find gentle prompts to help you think about your boundaries, plan exit strategies, and recognize when a friend might need help. You’re not alone in this—your feelings and concerns matter to us.

Visit our Stories now to access the checklists, complete with interactive polls and questions designed to help you actively practice and personalize your strategy. We’re here to support you, every step of the way.

Remember: One caring conversation could make all the difference. Make a plan. Share it. Stick to it. 🤝



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Save the new date! 🗓️ The HUGS Pickleball Fundraiser is back with a quick schedule update. We are now hitting the courts...
06/10/2026

Save the new date! 🗓️

The HUGS Pickleball Fundraiser is back with a quick schedule update. We are now hitting the courts on Thursday, June 18th, from 7-10 PM at The Box Pickleball in Riverhead!

Come out for a night of fun, unlimited food, a cash bar, raffles, and great prizes—all for an amazing cause.

🎟️ Tickets are $75 per person. Sponsorship or donation options are also available!
🔗 Click the link in our bio to lock in your spot today!



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Happy National Donut Day from our team! 🍩✨At our core, community wellness is about creating spaces where we can connect,...
06/05/2026

Happy National Donut Day from our team! 🍩✨

At our core, community wellness is about creating spaces where we can connect, laugh, and support one another in healthy, meaningful ways. True prevention and well-being thrive when we choose to surround ourselves with positive environments, a strong support system, and—of course—amazing local treats!

Huge shoutout to our absolute favorite local spot, North Fork Donut Company (), for fueling our team today. Supporting local businesses is a huge part of keeping our community vibrant and connected!

Wellness is a journey, and we are so grateful to walk it alongside all of you. 🫶



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06/02/2026

🏓 MARK YOUR CALENDARS FOR THURSDAY, JUNE 11th! 🏓

Grab your paddles or gather your cheer squad, because the HUGS Pickleball Fundraiser is officially locked in! For $75, you get 3 hours of play, unlimited food, a cash bar, and a shot at some amazing raffle prizes—all for an incredible cause.

New this year - guaranteed 3 games minimum 💫

🔗 Don’t wait until the brackets fill up! Sign up now via the link in our bio or come show your support day-of. Let’s make a racket for HUGS! 💚



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In less than 48 hours, we’ll be heading to Camp Quinipet on Shelter Island for the best weekend ever! 🌊✨To make packing ...
05/28/2026

In less than 48 hours, we’ll be heading to Camp Quinipet on Shelter Island for the best weekend ever! 🌊✨

To make packing easy, here is your official LITI Checklist reminder:

🛏️ Bedding & Towels: Twin-sized sheets/sleeping bag, a pillow, a warm comforter, and your shower towels

👟 Clothing: Casual, comfortable clothes, an umbrella/rain gear, and closed-toed, waterproof shoes for moving between buildings.

🧼 Toiletries: Shampoo, soap, toothpaste, and shower flip-flops.

🍏 Snacks: Peanut-free snacks in sealable containers, plus a reusable water bottle.

🗣️ Morning Sharing: Don't forget to bring something meaningful that represents YOU (like a song, poem, photo, or piece of jewelry) that you'd be willing to share.

🚫 Friendly reminder: If you have prescription meds, make sure they are in their original bottles so you can check them in at registration.

See you Friday! 👋 Registration starts at 5:30 PM! ⏰



Make the Space Better ✨

Address

108 Mill Road Ste C
Westhampton Beach, NY
11978

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