Hannah's House, Inc

06/01/2026

Our Waterbury Wellness Series was a success, thanks to many wonderful people teaching and learning together over the month of May! It’s crucial to continuously build up your mental health resources in order to draw on them when things are difficult. Special thanks to for helping to sponsor this community offering. So much gratitude to all who made it happen… SusanMcKnight, Evelyn Evarts, .brook.middle.school

06/01/2026

06/01/2026

Much appreciation to all who participated in our Waterbury Wellness Series last month! We hope you were able to add new skills to your mental health toolbox. It’s so important to build on your own personal resources while things are going relatively smoothly in life so you can draw on them when things are difficult.

Special thanks to Northfield Savings Bank for helping to defray some of the series’s expenses with a grant. Also, Heidi Robbins, Tapping With Nicole, Sara at Mint Health, Nicole Mondejar Grenier, Sally Kendall, Evelyn Evarts, Charlie Hosford, Susan McKnight, Lisa LeBlanc, Bivo, Crossett Brook Middle School .

05/27/2026

Hannah's House Sponsors Intro to Tapping on Thursday 6PM

Experience the power of Tapping with Nicole Hovell, certified EFT Tapping Practitioner and mental health counselor. In this engaging and supportive workshop, you’ll be gently guided through a simple yet powerful technique that involves tapping on specific acupressure points on the body while focusing on thoughts or emotions, helping to calm the nervous system and release stress. Whether you’re feeling overwhelmed, anxious, or just in need of a reset, this experience offers a space to slow down, reconnect, and feel more grounded in your body. No prior experience is needed. This is a practical tool you can use anytime to support your own mental and emotional well-being. Email [email protected] for the Zoom link*.

*This is a free community offering from Hannah's House. https://hannahshousevt.org/

Info on EFT/Tapping: https://eftinternational.org/discover-eft-tapping/what-is-eft-tapping/

A deeper dive into the data around EFT/Tapping: https://pmc.ncbi.nlm.nih.gov/articles/PMC12671046/

Info about Nicole: https://www.psychologytoday.com/us/therapists/nicole-hovell-montpelier-vt/888421

05/26/2026

Tonight, Tuesday, 5:30pm at Crossett Brook Middle School we’ll learn the benefits of meditation and get a chance to practice with a brief, seated meditation with Nicole. No experience necessary; open and free to all. We’ll have complimentary refreshments, free chair massage and some sweet door prizes as we close out our “Waterbury Wellness” series. We’re so looking forward to tonight! ✨🪷✨

05/23/2026

Don't miss this last offering in our free Waterbury Wellness Series:
This TUESDAY 5:30pm at Crossett Brook Middle School

Find comfort in slowing down and being with your breath. Nicole Grenier, Owner of Chase Mountain Wellness and Kripalu Meditation Teacher, will discuss various benefits and approaches to meditation and mindfulness. She will also lead a brief seated chair meditation offering that is welcoming, supportive, and non-judgmental.

Complimentary refreshments, chair massage and door prizes!

05/19/2026

Our Waterbury Wellness Series continues tonight with Sara from Mint Health. She'll share insight about "Movement as Medicine" for both our physical and mental health as well as field your questions. This free series is open to all; bring a friend! Complimentary refreshments, chair massage and a special door prize from Bivo!

5:30PM at Crossett Brook Middle School

*FREE*

05/19/2026

Join Sara of Mint Health at 5:30pm at Crossett Brook Middle School for her talk on Movement as Medicine for both physical and mental health. She’ll also field your questions. **Free** We also provide complimentary refreshments, chair massage and an awesome door prize from !! All are welcome; bring a friend!