06/20/2026
Want to incorporate a sandbag as part of your workouts or your command/unit workouts?
Register for our 2-hour NOFFS Sandbag Lab where you will learn how to train properly with a sandbag, eliminate the guesswork and minimize the risk of injuries.
Navy Operational Fitness and Fueling System (NOFFS) goal is to provide a complete physical training program for any sailor who needs to improve or enhance their physical fitness.
To pre-register call 757-462-7478 or 757-462-7735
Become mission ready!