TMC for Seniors

09/04/2026

Pain management is an important factor in treatment of different ailments in older adults, however it can increase the risk of adverse events such as falls. Both the risks and the benefits should be considered before prescribing opioids. Join Susan Thompson, PharmD, BCPP, from TMC Pharmacy to learn more about how you can manage pain and prevent falls.

Register here: https://events.tmcaz.com/event/opioids-and-older-adults-managing-pain-and-preventing-falls/

09/03/2026

Prostate cancer is one of the most common types of cancer and while it often grows slowly and can be detected early it still comes with risks. Join Hayden Anthony Ansinelli, M.D., radiation oncologist with TMC Health Cancer Center, to learn more about treatments that can slow the growth of the cancer and help you live longer.

09/02/2026

We spend a lot of our time in our homes, so it makes sense that many falls can take place there. Luckily, there are several ways to decrease your risk of falling and fires. Join the Tucson Fire Department as they go over a home safety checklist for the different rooms so you can continue to live safely and independently in the comfort of your own house.

08/26/2026

We spend a lot of our time in our homes, so it makes sense that many falls can take place there. Luckily, there are several ways to decrease your risk of falling and fires. Join the Tucson Fire Department as they go over a home safety checklist for the different rooms so you can continue to live safely and independently in the comfort of your own house.

Register Here: https://events.tmcaz.com/event/steps-to-safety-fire-fall-prevention/

08/23/2026

08/20/2026

Life doesn't stop as we age, and having a welcoming space to connect with others can make all the difference. TMC for Seniors offers aging adults a place to learn, exercise and socialize alongside fellow Southern Arizona residents. As a vital part of TMC Health, the program brings people together through meaningful connection and community.

In 2025, TMC for Seniors offered 478 programs and welcomed 6,212 attendees at in-person events—an impressive year of learning, movement and connection.

To learn more, visit Report to Our Community at the link below.

https://issuu.com/tucsonmedicalcenter/docs/2025_tmc_report_to_our_community

07/09/2026

It can be hard to tell if an older person is being abused or neglected, but there are some signs to look out for. First, it’s important to know that abuse comes in many forms - physical, emotional, sexual, financial and neglect. While there are signs, they are not necessarily proof of abuse, however they may signal that there is a problem.

Learn more at the link below.

https://tmcaz.com/en/tmc-health-news/your-health-news/know-the-signs-how-to-recognize-elder-abuse

06/05/2026

Dancing is more than just fun—it's a powerful way to support both mental and physical health. In this AP News article, Julio Loya, nurse and geriatric program coordinator at Tucson Medical Center, shares insights on the benefits of dancing.

Want to read more? Check out the article below.

Medical professionals say that moving to music is a great way for older adults to stay healthier as they age. It doesn't matter what kind of dancing.

05/25/2026

On Memorial Day, TMC Health honors the heroes who devoted their lives to serving our nation.

05/19/2026

In case you missed it, the annual Salute to Centenarians celebration took place on May 1st, 2026. Nearly 40 centenarians gathered as TMC Health and the Pima Council On Aging honored attendees for their lives and accomplishments.

To learn more, check out KGUN9's story below.

When the guests of honor at Friday's Salute to Centenarians were born, gas was only 23 cents, Calvin Coolidge was president, and a loaf of bread cost you a dime.