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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mental Health Association of Monmouth County

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Tinton Falls, NJ
Mental Health Association of Monmouth County

Mental wellness happens here. With over 15 free programs and services, we create healthy communities for the future.

Established in 1950, the Mental Health Association of Monmouth County is an affiliate of the national nonprofit Mental Health America. Our professional staff has been on the forefront of creating a meaningful system of mental health care that strategically focuses on eliminating social barriers and mental health discrimination. Mission
To promote mental health as a critical component of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care and treatment for those who need it, with recovery as the goal. Our mission is accomplished through our strength-based programs, education, advocacy, community partnerships, and the shaping of public policy. Vision
To build a just, humane, and healthy society in which people are accorded dignity and the opportunity to achieve their full potential free from stigma, prejudice, and other barriers to care and recovery.

09/14/2026

A special thank you to the incredible sponsors and underwriters supporting MHA’s Annual Gala, An Evening of Honor. 💙✨

Your generosity and partnership help make this meaningful evening possible while supporting the Mental Health Association of Monmouth’s continued work to provide mental health resources, education, advocacy, and support throughout our community.

We are deeply grateful to each organization, family, and individual who has chosen to stand behind our mission. Your support helps us continue creating a community where mental wellness is prioritized, stigma is challenged, and no one has to navigate their journey alone.

Swipe through to recognize the generous sponsors and underwriters helping make this year’s Gala possible.

09/10/2026

Today, on World Su***de Prevention Day, we’re reminded of the power of connection, compassion, and simply being there for one another. 💙

A conversation, a check-in, or a willingness to listen can mean more than we may ever know. If someone in your life is struggling, remind them that they don’t have to face it alone. And if you’re the one struggling, reaching out for support is always an option.

You matter. Your story matters. There is hope, and there is help.

If you or someone you know needs immediate emotional support, call or text 988 to connect with the 988 Su***de & Crisis Lifeline.

Together, we can help create a community where asking for help is met with compassion, understanding, and support.

09/09/2026

Behind every memorable event is an incredible group of people who help bring it all together. ✨

A heartfelt thank you to our 2026 Gala Committee for the time, dedication, and care you’ve given to making MHA’s Annual Gala, An Evening of Honor, possible.

Your commitment to our mission and our community means so much, and we are incredibly grateful for each of you. 💙

We look forward to coming together on October 22nd for a special evening honoring those who served.

09/07/2026

This Labor Day, here’s a reminder we could all use: rest is not a reward. 💙

It can be easy to feel like rest has to be earned, that there’s always one more task to finish, one more email to answer, or one more thing to accomplish before we’re allowed to slow down.

But taking care of your mental health isn’t something that should only happen once everything else is done.

Give yourself permission to rest without guilt. Ask for help when you need it. Celebrate the small wins, even when they don’t feel particularly big.

Your worth is not measured by how productive you are. Rest is part of caring for yourself, too.

Wishing our community a restful and restorative Labor Day. 🧡💙

09/04/2026

Not every victory looks big.

Some days, getting out of bed is the win. Drinking enough water is the win. Sending that text, taking a walk, or asking for help is the win.

Progress isn't always measured by huge milestones. More often, it's built through small moments of choosing to care for yourself.

Today, celebrate whatever win you've had, even if it feels small. It still counts. 💙

09/02/2026

ChiliFest is heating up, and we couldn’t do it without the incredible partners helping us bring it all together! 🌶️🔥

A huge thank you to and for their support of ChiliFest and the Mental Health Association of Monmouth County.

Your partnership helps us bring bold flavor, big impact, and an unforgettable evening to our community, all while supporting mental health awareness and resources throughout Monmouth County. 💙

We’re so grateful to have you be part of ChiliFest 2026!

🌶️ Saturday, September 26th | 5PM–9PM
📍 Charles J. Hesse Parish Center | Atlantic Highlands, NJ

09/01/2026

September is Su***de Prevention Month. 💜

Every conversation matters. Every act of kindness matters. Every reminder that someone isn't alone matters.

If you or someone you care about is struggling, know that help is available and hope is real. Reaching out for support is a sign of strength, not weakness.

Together, we can help break the stigma around mental health by listening without judgment, checking in on one another, and reminding people that they matter.

If you're in crisis or need someone to talk to, call or text 988 anytime to connect with the Su***de & Crisis Lifeline, or visit 988lifeline.org.

Let's continue creating a community where asking for help is encouraged, compassion comes first, and no one has to face life's challenges alone. 💙

08/30/2026

Grief doesn't follow a timeline, and it doesn't look the same for everyone.

Whether you're grieving the loss of a loved one, a relationship, a chapter of life, or simply the life you thought you'd have, your feelings are real and they deserve space.

On National Grief Awareness Day, we want to remind you that healing isn't about "moving on." It's about learning to carry love and loss together, one day at a time.

If today feels especially difficult, know this: you don't have to face it alone. Reaching out for support is a sign of strength, and there are people who care.

💙 Be gentle with yourself today. And if someone you know is grieving, a simple check-in can mean more than you realize.

08/26/2026

Looking for a way to strengthen communication, build healthier routines, and spend meaningful time together as a family?

There's still time to register for our Strengthening Families Program, a FREE 10-week series designed for parents and middle school youth to learn, grow, and build lasting skills together.

Families will explore:
🧡 Better communication
🧩 Problem-solving skills
🌱 Positive family habits
🤝 Stronger relationships

📅 Wednesdays | September 9 – November 18
🕠 5:30 PM – 7:30 PM
📍 Family Support Organization (FSO)
6 Industrial Way West, Suite H23, Eatontown, NJ

🍽️ Food will be provided for participating families.

Space is limited, so be sure to register soon by scanning the QR code or visiting our website.

08/24/2026

Join us for Wellness Within, a free restorative yoga series designed to support your mental and emotional well-being through gentle movement, mindfulness, and meaningful connection.

Each session includes:
✨ A 30-minute guided restorative yoga practice focused on breathwork, gentle movement, and relaxation.
💬 A 45-minute clinician-led group discussion where you'll have the opportunity to reflect, share, and explore ways to bring mindfulness into your daily life.

This seven-week series explores one chakra each week, offering a unique opportunity to deepen your self-awareness while connecting with others in a supportive environment.

📅 Tuesdays
🕚 11:00 AM – 12:15 PM
📍 Open Heart Yoga
200 Monmouth St., 3rd Floor
Red Bank, NJ

Registration is required. Ages 18+

🔗 To sign up, visit the link in our bio and select “Events.”

Address

106 Apple Street, Ste 110
Tinton Falls, NJ
07724

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.mentalhealthmonmouth.org/

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