06/14/2026
Remember to visit our Beat the Heat page for resources and info:
https://www.tigard-or.gov/BeattheHeat
Temperatures are expected to reach the upper 90s to 100°F. Extreme heat can lead to serious health issues, including heat exhaustion and heat stroke.
⚠️ Those most at risk:
• Adults 65+
• Young children
• Pregnant individuals
• People with chronic health conditions
• Anyone who works or spends time outdoors
💧 Stay safe:
• Drink water frequently, even if you’re not thirsty
• Limit outdoor activities during the hottest hours (2–8 PM)
• Take breaks in the shade or air-conditioned spaces
• Never leave children, pets, or anyone else in a parked vehicle
🐾 Protect pets:
• Provide plenty of fresh water
• Avoid walking on hot pavement
• Watch for excessive panting and signs of overheating
🤝 Check on neighbors, family members, and others who may be vulnerable to the heat.
Need help getting to a cooling center? Call 211
Stay cool, Tigard!
We’re expecting hot temperatures in the mid-90s. As temperatures climb, there are several things to keep in mind to :
☀️ Stay out of the sun to prevent health-related illnesses like heat exhaustion and heat stroke.
👨👩👦 Twice a day, check on friends, family and neighbors who may have a higher risk of heat-related illnesses.
🚗 Never leave infants, pets or children in parked cars – it can get dangerously hot quickly.
🌊 Be careful out on the water, our local rivers are very cold and moving fast! Wear a life jacket and swim with a buddy.
www.StayCoolWashingtonCounty.com