05/27/2026
It's easy to look around and think everyone has it all figured out, but the truth is that everyone faces heavy days. Mental health is just as important as physical health and looking after it starts with breaking the silence. As we wind up the month of May and Mental Health Awareness Month, let's check in on our neighbors, friends and loved ones. You wouldn't ignore a physical injury, don't ignore emotional well-being either.
Help is always available:
Call or Text 988 for the free, confidential, 24/7 Crisis Lifeline.
Text "HOME" to 741741 to connect with the Crisis Text Line.
We really are in this all together.
May is Mental Health Awareness Month, a time to come together as a community to raise awareness, support people living with a mental illness and their