El Puente del Socorro

10/08/2024

07/11/2022

Did you know stretching your hips can help release built up emotions and trauma? Studies have shown that we hold a lot of emotional trauma in our hips. Here are some beginner friendly stretches that can help your body and mind release and unwind. Starting your day with even just one of these stretches can be a huge shift in taking control of your healing.

07/11/2022

Happy self care Sunday! Remember, self care isn’t selfish. We challenge you to treat yourself to one self care action today!

06/10/2022

Did you know the New Mexico Coalition Against Domestic Violence hosts a podcast called Speaking Out? This podcasts highlights advocates of the month, provides resources, and opens up the conversation about domestic violence in a safe space. You can listen to NMCADV’s Speaking Out on Anchor, Apple Podcasts, YouTube, and Spotify!

03/01/2022

This week we’d like to recommend the book The Body Keeps The Score. Learning about trauma and how it effects everyone differently is a very important part of healing. This book is available as a physical copy, a digital download, and an audible book. Be sure to check it out and share with a friend!

02/12/2022

Did you know that at thehotline.org there is an entire section dedicated to helping you identify abuse? There are many different types of abuse and looking through the different category’s can help you to navigate your next steps. Sharing this website with others is a great way to get the conversation started.

02/06/2022

For the month of February we’d like to invite you in celebrating Black History! Did you know Black History Month started in the US in 1926 and is now being celebrated in countries all over the world?

02/01/2022

Did you know you can create a safety plan online? A safety plan is a set of actions that can help lower your risk of being hurt by your partner. It includes information specific to you and your life that will increase your safety at school, home, and other places that you go on a daily basis. Click the link for a step by step guide, and create your safety plan today https://www.thehotline.org/plan-for-safety/create-a-safety-plan/

01/24/2022

Self care comes in many different forms, and looks different for everyone. Sometimes self care is doing what’s best for you even when it is hard. Self care can be an extremely important part of healing and learning about yourself in a new way! What are your favorite forms of self care?

01/17/2022

Today we celebrate Dr. Martin Luther King Jr. and the fight for equality for everyone. “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” - Dr Martin Luther King Jr.

01/14/2022

We believe holding abusers accountable is not only a huge priority, but also a huge step in how we as a community look at domestic violence. Remember, if you see something, say something. Our crisis line can be reached at (575) 835-0928