Betsey Davis, LCSW

10/31/2023

It’s okay to feel what you need to feel 🩷

09/28/2023

08/06/2023

I currently have biweekly availability on Saturdays. If you think this will work for you, please give me a call to discuss what you are looking for. All sessions are Telehealth and are offered for clients residing in Maine, Virginia and North Carolina.

01/27/2023

Check this out…how are you taking care of yourself?

I made this quick primer on the different aspects of self-care forever ago and it became one of my most popular images.
Self-care is not just bubblebaths (though those ARE delightful) but taking care of yourself and meeting your needs in every aspect of your life.

01/27/2023

A laugh for the day…

12/29/2021

This is a really well-written summary of what Seasonal Affective Disorder is, how to treat it and how to thrive during the winter months. Check it out!

Seasonal affective disorder (SAD) is a medically-diagnosed mood disorder affecting millions of people worldwide. Learn about its causes and treatment options and what to do to help lessen the effects.

12/11/2021

So important to remember…

06/10/2021

'We are all a little broken. But last time I checked, broken crayons still color the same."
— Trent Shelton

05/13/2021

Moving to 100% telehealth only services!

04/27/2021

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04/21/2021

Aye

03/27/2021

This is so true. . .