ACE Fitness Certification Study Center

12/01/2023

Did you know that ACE offers a FREE course every month to make continuing education more accessible?

This month, you have the opportunity to learn from ACE Certified Health Coach Garrett Stangel in "Foundations of Lifestyle Medicine," where he teaches you how to influence client health and wellbeing, beyond the gym.

Get the course here: https://tinyurl.com/4rs69jrt

11/28/2023

ACE Course Spotlight ➡️Midline Control: Training the Core and Glutes to Optimize Performance and Overall Function

In this highly reviewed course led by Mitch Hauschildt of Maximum Training Solutions, LLC you'll learn how to assess and train the midline, including the part the nervous system plays.

Learn more and register here: https://tinyurl.com/4brme7w4

11/27/2023

Looking to add another certification or specialization to your resume to set yourself apart? Don't miss out on our once-a-year opportunity to get an additional 20% OFF ALL ACE Certification Study Programs, Specialist Programs or any ACE Certification Bundle 🎉

USE THESE CODES at checkout:
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🎁 CWSAVE20 for ACE Course Bundles: https:// tinyurl.com/627m6ycf
🎁 PRODEAL for Specialist Programs: https:// tinyurl.com/4w3khbub

11/26/2023

Personal training is one of the most rewarding professions you can have. You get to improve people's lives while getting paid to do what you love. ACE Certified Personal Trainers often tell us their interest began with a powerful drive to help others and how enjoyable it is to spend their days in fitness facilities, and not behind a desk.

Curious how to become a certified personal trainer? ACE has 3 steps, study programs, & certifications to help you on your journey!

11/21/2023

Learn more about posture assessments in this YouTube video!

11/17/2023

Looking for tools and calculators? ACE has you covered...

ACE offers free fitness tools & calculators to determine fitness levels and overall health for you and your clients. Learn more about our tools from ACE!

11/14/2023

In this article, learn more about how to use assessments with clients who have chronic disease.

Be sure to read the section that illustrates how the ACE Mover Method and the ACE ABC Approach™ can be applied to incorporate mental health and well-being into your work with a client, empowering them to pursue their physical activity goals and achieve greater mental health and wellness.

For those who have at least one medically managed chronic condition, fitness assessments may not be the most effective way to keep them motivated enough to stick with their programs. In this article, you’ll learn how you can more effectively work with individuals who have one or more chronic condi...

11/09/2023

There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely disputed assessment, which is why many professionals rely on waist circumference and waist-to-hip ratio for assessing cardiovascular disease risk.

Join ACE's Jessica Matthews as she explains how to perform these simple measurements at home.

What other assessments do you want to learn more about?

There are several easy ways to assess your health risk at home using minimal equipment. Body Mass Index (BMI) is a long-standing and widely known assessment,...

11/06/2023

Looking for answers to common ACE study questions? Look no further...

Click here to access for free ➡️ https://tinyurl.com/2xf3esnd

11/03/2023

Happy FREE Course Friday! 😍

With our 1-Day Mental Health Summit and the holidays right around the corner, we wanted to offer you a course that will teach you proven stress-reducing exercises to keep in your personal and professional tool box.

Tag a friend below and let us know what you think of the course!

Redeem here: https://ow.ly/pwzp50Q40Ey

And don’t forget to register for the ACE Health & Fitness Summit: A Holistic Apprach to Mental Health happening Friday, November 10!

11/02/2023

Already certified and in need of CECs and quality continued education so that you can better support your clients?

Check out this 1-Day Virtual Health & Fitness Summit on Nov. 10!

Health and exercise professionals have an exciting opportunity to positively impact people’s mental well-being and overall health through services and programming while staying within their scope of practice.

10/30/2023

Studying up on Planes of Motion? Check out this video to gain a better understanding.

What tips have you used to remember the sagittal, frontal and transverse planes?