06/05/2026
June is Alzheimer’s & Brain Awareness Month
This month is a time to shine a light on brain health, support those affected by Alzheimer’s and other dementias, and take simple steps today to protect our loved ones' cognitive well-being for tomorrow.
Some Keys to a Healthy Brain:
• Stay physically active – Regular movement boosts blood flow to the brain.
• Eat brain-friendly foods – Focus on fruits, vegetables, whole grains, and healthy fats.
• Stay socially connected – Relationships support emotional and cognitive health.
Let’s raise awareness, support research, and commit to healthier habits—because every mind matters.