05/06/2026
Behind every meaningful moment is someone who cares deeply - meet the Alamo & Bexar FB Volunteer of the Month Volunteer for May! HELEN
What led you to volunteer with the Long – Term Care Ombudsman Program?
I discovered I had enough time to help others in need, especially with companionship, advocacy, and compassion. Just as in my life, there are times when someone can fill a need, if only to listen. My caregiver role had ended and since I was already connected with AACOG, it seemed like a good transition to make especially since COVID was limiting my search for volunteer opportunities.
How long have you been a volunteer?
I have volunteered with the ombudsman program since late 2020.
Volunteer Ombudsman determine their own schedule. Is this important to you, and why?
Yes, maintaining my own schedule lets me block out time for part-time work and set appointments. More importantly, flexibility makes it possible to be available for family, friends, worthwhile causes, and self-care. From personal experience, I know that an extra set of hands can go a long way in getting a task done, so I let others know I can help and commit dates, time to help with a positive attitude.
What is your favorite experience that you have had in your long-term care community while working as an Ombudsman?
My favorite experiences are those which are reminiscent of my caregiving days for family members: my mom, my husband, and my dad. I really miss the days when they were in my life. Lending my energy to residents’ care keeps their memories foremost in my heart since I know they would receive the same voice from me in giving them a meaningful quality of life during their most vulnerable days.
What impact does your volunteer work have on residents you visit?
I can only hope that my visits come across as sincere and meaningful. I come into their space to hear their words and see their faces. All during these brief encounters I make observations beyond the sound of their voices to make sure they can trust that I am there to bring them solutions to their problems, if there are any, whether they mention them or not. I watch to find ways to help residents.
What hope do you have for long term care in the future?
I hope resident care is accessible for all those that need it. I hope government agencies stay engaged in residents’ rights to the greatest extent possible. Lastly, I hope that I can rest easily knowing the people making system changes for care facilities consider each resident deserving of resources to keep them safe and heard.
For more information about volunteering email or call Heather Armstrong, [email protected] or 210-362-5209 and let us know the zip code you reside in. Classes start again in July! Join our team and make a difference!