08/09/2025
https://www.marthastewart.com/benefits-of-knitting-11784172
Our Sammamish senior knitting group , that has created hundreds of hats , scarves, baby sweaters and what not , besides a sense of camaraderie and urge to teach each other knitting have these aforementioned reasons to continue with this age old art that is knitting .
Knitting is a timeless hobby that boasts health benefits for all ages. Here, licensed psychologists, psychotherapists, and art therapists explain how it boosts mood, brain function, and overall well-being.