University of Utah Counseling Center

University of Utah Counseling Center We provide compassionate and confidential mental health services for students. Welcome to the University of Utah Counseling Center's page.

Caring for your mental health needs is key to achieving your academic and personal goals, and we are here to help you succeed. We're glad that you are checking us out! We offer support to U students, staff, and faculty to assist with a variety of personal, academic and career concerns. Our approach is collaborative, goal-oriented, and multiculturally sensitive. We are here to help you develop more

personal awareness and learn the skills you need to be successful while you are here at the University of Utah. Services Provided:
Individual and group counseling
Consultation with students, parents, faculty, staff, and administration
Growth Groups/Workshops
In-service training and consultation services
Outreach programs available upon request
Referral to appropriate U of U and local resources

Call: (801) 581-6826 to set-up an appointment today

Happy Meme Friday from the UCC-- we hope you have a restful weekend and are able to find some time to take care of yours...
06/19/2026

Happy Meme Friday from the UCC-- we hope you have a restful weekend and are able to find some time to take care of yourself! ❤️⁠
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Hey U of U Volley fans!!! Volley wants to hang out. Lace up, step outside, and join this most handsome of canine compani...
06/17/2026

Hey U of U Volley fans!!! Volley wants to hang out. Lace up, step outside, and join this most handsome of canine companions for a campus walk and talk. Summer mornings just got way better! 🐶💖

Happy Meme Friday! Whether this week was difficult, easy, or somewhere in between for you, we hope you get to enjoy a la...
06/12/2026

Happy Meme Friday! Whether this week was difficult, easy, or somewhere in between for you, we hope you get to enjoy a laugh today! Have a wonderful and restful weekend! ⁠

It's normal to compare ourselves to others. But if you feel like comparison to others is creating heightened anxiety, sp...
06/10/2026

It's normal to compare ourselves to others. But if you feel like comparison to others is creating heightened anxiety, spiraling or preoccupation, try taking a step back and re-focusing on YOU. Have you learned more about yourself, or are you closer to your goals, than you were a year ago? What support do you need, or what things can you do to bring more fulfillment into your life? How can you embrace the person that YOU are? ⁠
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If you unscrewed my brain, these are the thoughts you'd find in there probably.
06/05/2026

If you unscrewed my brain, these are the thoughts you'd find in there probably.

If you find yourself doomscrolling, reading endless angry comment sections, or overwhelmed with conflicting health advi...
05/28/2026

If you find yourself doomscrolling, reading endless angry comment sections, or overwhelmed with conflicting health advice, shopping options, news or opinions online, we see you! But remember that YOU get to decide what to consume, and how much. How have you been feeling after spending time online recently? ⁠
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It's Motivational Meme Monday! Get up and water yourself, you precious plant! Uh- I mean humble human-being! ...
05/25/2026

It's Motivational Meme Monday! Get up and water yourself, you precious plant! Uh- I mean humble human-being!

Happy Meme Friday! Rise! Rest! Rinse! Repeat! Go outside! Take a nap! Have a giggle! Go on, do it!
05/22/2026

Happy Meme Friday! Rise! Rest! Rinse! Repeat! Go outside! Take a nap! Have a giggle! Go on, do it!

Do you feel like spending time online has affected your mental health? There's a lot we could say on this one... so this...
05/20/2026

Do you feel like spending time online has affected your mental health? There's a lot we could say on this one... so this week, let's start with some thoughts on social media ⁠
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☀️ Summer break doesn’t always feel carefree—sometimes it can feel a little lonely without the routine of campus life. Y...
05/15/2026

☀️ Summer break doesn’t always feel carefree—sometimes it can feel a little lonely without the routine of campus life. You’re not alone in that.
Group therapy is a space to connect with others who get it 💬

✨ Share experiences
✨ Build meaningful connections
✨ Grow your support system

Weekly groups are forming now—take a step toward connection this summer 💛

Address

201 S 1460 E, Rm 426
Salt Lake City, UT
84112

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18015816826

Website

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