06/02/2026
Fitness can look a little different for everyone. That's why we offer a variety of exercise classes throughout the week. From gentle stretching to strength and balance work, there's something for all fitness levels at the Salado Senior Center. Check out our class options included in our weekly programming!
CHAIR YOGA
Mondays • 9:00-10:00 AM
BEGINNER YOGA
Mondays • 10:15-11:15 AM
FUNCTIONAL FITNESS & STRETCHING
Wednesdays • 8:30-9:15 AM
STRENGTH TRAINING
Wednesdays • 9:30-10:15 AM
DRUMMING WORKOUT
Wednesdays • 10:30-11:15 AM
PILATES-STYLE EXERCISE
Thursdays • 9:00-10:00 AM
CHAIR TAI CHI
Thursdays • 10:15-11:15 AM
If you’re looking for a fun way to stay active, boost your energy, and connect with friends… join us!
No matter which class you choose, you'll be taking a positive step toward better health, balance, strength, and overall well-being. Bring a friend, try something new, or stick with your favorite routine. We can’t wait to see you there! 💪