Area Agency on Aging - Five County AOG

05/29/2026

Looking for a way to share your skills, knowledge and experience?
Looking for a way to give back to the community?
Call 435-673-3548 X116 to find out about our different programs and how you can help.

05/28/2026

05/28/2026

Mental Health awareness is for everyone.
Here are some important numbers to be aware of in case you or someone you know needs help.

05/27/2026

Older Americans Month is observed every May in the U.S. to honor the contributions of older adults, raise awareness about aging issues, and promote healthy, active living. In 2026, the theme is “Champion Your Health,” focusing on prevention, wellness, and personal responsibility.
What It Means
The 2026 theme encourages older adults to take an active, intentional role in protecting and improving their well-being — not just when they feel unwell, but as part of daily life. This includes:
Prevention: Regular check-ups, screenings, and early intervention.
Wellness: Balanced nutrition, physical activity, mental health care, and spiritual well-being.
Personal responsibility: Making informed health decisions and advocating for oneself
What are you doing to participate in Older Americans Month?

05/21/2026

A friendly phone call can make all the difference. ❤️
Our Telephone Reassurance Program provides regular check-in calls for older adults who may feel isolated or simply enjoy having someone to talk with. These conversations offer connection, comfort, safety, and peace of mind — all from home.

Know someone who could benefit from a friendly call? Contact us today to learn more or make a referral.

☎️ 435-673-3548 X116 or X103
📧 [email protected]

05/20/2026

Part of championing for your health is staying engaged by being social and active. Social engagement strengthens your mental and emotional health and fosters a sense of belonging, reduces feelings of isolation, and can elevate mood and resilience. Continue to Champion for your health.

05/19/2026

Looking for ways to manage your Chronic Conditions? Chronic Conditions include Diabetes, Heart Disease, COPD, Asthma, Arthritis, Alzheimer's Disease, Hypertension, Depression, etc. A chronic condition is a medical condition that is long term. This class helps teach you how to manage your conditions by teaching you how to talk to your health care provider, manage your stress, dietary suggestions, sleep hygiene, light exercise and more information. This is a FREE class. Use the QR code, call 435-673-3548 X103 or email [email protected] to register.

05/19/2026

Tips for Talking to Your Health Care Provider About Your Mental Health
Don’t wait for a health care provider to ask about your mental health. Start the conversation.
1.Talk to a primary care provider.
If you don’t know where to start for help, you may want to consider bringing up your mental health concerns during your appointment
2. Prepare ahead of your visit.
Health care providers have a limited time for each appointment, so it may be helpful to think of your questions or concerns beforehand.
Prepare your questions.
Prepare a list of your medications. Including over-the-counter (nonprescription) drugs, herbal remedies, vitamins, and supplements.
Review your family history. It can help your health care provider recommend actions for reducing your risk and enable you and your provider to look for early warning signs.
3. Consider bringing a friend or relative.
A companion can be there for support, help you take notes, and remember what you and the provider discussed.
4. Be honest.
Your health care provider can help you get better only if you have open and honest communication.
Describe all your symptoms to your provider and be specific about when they started, how severe they are, and how often they occur. You should also share any major stressors or recent life changes that could be triggering or exacerbating your symptoms.
5. Ask questions.
Ask your health care provider for more information about the diagnosis or treatment. If a provider suggests a treatment option that you’re not comfortable or familiar with, express your concerns and ask if there are other options. You may decide to try a combination of treatment approaches and want to consider getting another opinion from a different health care provider. It’s important to remember that there is no “one-size-fits-all” treatment.