07/02/2026
🌡️ Extreme Heat Safety Reminder ☀️
With temperatures expected to climb above 100°F today and throughout the weekend, it's important to take steps to protect yourself and those around you.
💧 Stay hydrated by drinking plenty of water—even if you don't feel thirsty.
🧢 Limit time outdoors during the hottest part of the day (10 AM–4 PM) and seek shade or air conditioning when possible.
👕 Wear lightweight, light-colored clothing and sunscreen when outside.
🐾 Keep pets indoors whenever possible, provide plenty of fresh water, and never leave them in a parked vehicle.
👵 Check on elderly family members, neighbors, and anyone who may be more vulnerable to extreme heat.
🚗 Never leave children, older adults, or pets unattended in a vehicle—even for a few minutes.
Know the warning signs of heat-related illness, including dizziness, confusion, nausea, excessive sweating, or hot, dry skin. If someone is experiencing signs of heat stroke, call 911 immediately.🚑
A little preparation can go a long way in helping everyone stay safe during extreme heat.
Stay cool. Stay hydrated. Stay safe.