06/23/2026
During National Migraine and Headache Awareness Month, we encourage you to pay attention to what your body may be trying to tell you.
Migraines and headaches can be connected to stress, lack of sleep, dehydration, hormone changes, certain foods, eye strain and even weather changes. In children, migraines may sometimes show up differently through stomach pain, irritability, fatigue or sensitivity to light and noise.
Recognizing patterns, triggers and symptoms is an important step toward better management, prevention and overall wellness.
Don’t ignore persistent headaches or migraines! Talk to your doctor and advocate for your health.
