06/23/2026
With summer temperatures rising, staying hydrated is one of the simplest—and most important—ways to stay healthy and safe.
Whether you’re working outside, spending time at the ballfield, exercising, or responding to emergencies, dehydration can sneak up quickly.
A few reminders:
✅ Drink water consistently throughout the day
✅ Take breaks in the shade or air conditioning
✅ Watch for signs of heat exhaustion like dizziness, nausea, or fatigue
✅ Don’t wait until you’re thirsty to hydrate
Northwestern Fire District knows how important hydration is for staying ready to respond—and we encourage our community to do the same this summer.