Girls on the Run International

Girls on the Run International We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum.

Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5K running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

From 13 girls to one of the largest 5K series in the country!  As we celebrate 30 years of Girls on the Run, we’re looki...
06/07/2026

From 13 girls to one of the largest 5K series in the country!

As we celebrate 30 years of Girls on the Run, we’re looking back at the history of the GOTR 5K series. Girls on the Run 5K Celebrations have been creating confident, connected communities for decades, so join us for a run, walk, skip, jump, or roll down memory lane and celebrate these joyful moments: https://bit.ly/4ecm72x

Only a few spring 5K Celebrations remain! This season has been filled with joyful finish line moments, big goals reached...
06/05/2026

Only a few spring 5K Celebrations remain! This season has been filled with joyful finish line moments, big goals reached, and confidence growing every step of the way. Find out if there’s still a 5K happening near you, and stay tuned for fall 5K dates: https://bit.ly/4mMN9hT

📷: Girls on the Run Greater Charlotte, Girls on the Run of Southeastern CT, and Girls On The Run Memphis

We’re inviting you to join Girls on the Run as a SoleMate at the Northside Hospital Peachtree Road Race on July 4 in Atl...
06/04/2026

We’re inviting you to join Girls on the Run as a SoleMate at the Northside Hospital Peachtree Road Race on July 4 in Atlanta!

General registration is already sold out for this popular event, but thanks to our friends at adidas, GOTR SoleMates will receive a guaranteed spot at the starting line and a free bib. We only have space for 10 SoleMates to take on this unforgettable experience. By signing up, you’re committing to raising $500 for Girls on the Run. Don’t worry, we’ll help you get there with SoleMate resources and support every step of the way. These SoleMate bibs will be distributed on a first-come, first-served basis, so sign up now: https://bit.ly/43U3Ukd

Happy Global Running Day! We’re excited to enjoy this day of movement with our friends at Fleet Feet, who have something...
06/03/2026

Happy Global Running Day! We’re excited to enjoy this day of movement with our friends at Fleet Feet, who have something extra-special to celebrate this year.

In 1976, Sally Edwards and Elizabeth Jansen opened the first Fleet Feet in Sacramento, California, at a time when specialty running stores were rare, especially women-owned ones. Fifty years later, Fleet Feet continues to bring people together through movement. Join the celebration today at The Big Run, Fleet Feet’s signature Global Running Day event, happening in communities across the country: https://bit.ly/4a5uYAC

We believe every participant deserves to feel safe, seen, and celebrated for who they are. This Pride Month and beyond, ...
06/01/2026

We believe every participant deserves to feel safe, seen, and celebrated for who they are. This Pride Month and beyond, let’s build welcoming spaces where confidence grows, identities are respected, and everyone is part of the team.

Summer is right around the corner, but Girls on the Run councils are already hard at work planning for the fall season! ...
05/31/2026

Summer is right around the corner, but Girls on the Run councils are already hard at work planning for the fall season! Do you want to see GOTR change the lives of girls at your school or community site? We make starting a team simple, and you’ll have support every step of the way. Reach out to us today to connect with your local council and learn more: https://bit.ly/4t8UHAh

The joy and energy at a Girls on the Run 5K is unmatched! Across North America, GOTR teams are celebrating a season full...
05/29/2026

The joy and energy at a Girls on the Run 5K is unmatched! Across North America, GOTR teams are celebrating a season full of confidence, friendship, and big accomplishments. There’s a story behind every finish line, and you don’t want to miss it! The spring season is almost over, so find out if there’s still a 5K happening near you: https://bit.ly/4mMN9hT

📷: Girls on the Run Heart of Kansas, Girls on the Run of Cincinnati, Inc., Girls on the Run of Central Iowa

Looking for the perfect summer activity for your girl? Camp GOTR combines everything you love about Girls on the Run wit...
05/28/2026

Looking for the perfect summer activity for your girl? Camp GOTR combines everything you love about Girls on the Run with the joy and energy of summertime fun. Every week-long session features games, friendship, physical activity, and creative projects. Learn more about what sets Camp GOTR apart and find out when it’s being offered in your community this summer: https://bit.ly/3ERL3xt

Today, we pause to remember and honor the service members who gave their lives for our country. Their courage and sacrif...
05/25/2026

Today, we pause to remember and honor the service members who gave their lives for our country. Their courage and sacrifice continue to shape our nation and the values that we carry forward in our communities. We also recognize the families and loved ones who carry their legacy forward with strength and pride. This Memorial Day, we remember, reflect, and honor those who gave everything.

It’s the best day of the week — 5K Friday! GOTR girls are showing up at their 5K Celebrations with courage and heart. Th...
05/22/2026

It’s the best day of the week — 5K Friday! GOTR girls are showing up at their 5K Celebrations with courage and heart. These joyful events are a powerful reminder of what’s possible when girls are supported and believe in themselves. Join the celebration happening in your community: https://bit.ly/4mMN9hT

📷: Girls on the Run of Greater Knoxville, GOTR Chippewa Valley, and Girls on the Run El Paso

Address

5540 Centerview Dr Ste 204, PMB 65493
Charlotte, NC
27606

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