Utah County's Well4Life

03/24/2021

If you're interested in joining a NDPP class let us know! We'd love to help you make this the year that changed everything!

Research shows that people with prediabetes can cut their risk of developing type 2 diabetes by 58% (71% for people over 60 years old), by participating in a...

01/11/2021

12/28/2020

https://www.youtube.com/watch?v=6_sibgjNGZg

Safest way to celebrate the arrival of the new year.Comments on this video are allowed in accordance with our comment policy:http://www.cdc.gov/SocialMedia/T...

12/16/2020

12/10/2020

Here is a great tool to help you visualize getting out of debt!

Receive guidance for getting out of debt based on your unique situation.

11/20/2020

https://intermountainhealthcare.org/blogs/topics/live-well/2020/03/whats-the-difference-between-a-cold-the-flu-and-coronavirus/

All the symptoms seem the same for a cold, the flu, seasonal allergies, and coronavirus, also known as COVID-19. How do you know the difference? Here’s information to help you better understand the signs, symptoms, and treatments.

11/17/2020

https://sites.google.com/view/utahprojectpositivity/home
Help spread some positivity during these not very positive times...

Romelia Navarro is comforted by Michele Younkin, a nurse, while sitting at the bedside of her dying husband. (JAE C. HONG / AP)

10/29/2020

As the seasons change, so do our daily routines. And with cooler temps keeping us stuck inside, our usual walks will soon start to dwindle. Instead, try these ten stretches that are just as energizing as a walk around the block.