What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8:30am - 7:30pm Thursday 8:30am - 7:30pm Friday 8:30am - 7:30pm

Center at 353

Center at 353 provides exceptional mental health services to our community through evidence-based clinical practice and education.

Learn more about us at www.centerat353.org

09/08/2026

A special message from Center at 353 CEO Dr. Whitney Ross as we get ready for a very special evening! 💜💚🦙

Join us September 18 at Princeton Lavender for connection, joy, and a whole lot of fun - all in support of mental health and wellness in our community. You can purchase tickets, sponsorships, and donate here: https://host.nxt.blackbaud.com/donor-form/?svcid=renxt&formId=83490ef7-b3a1-40eb-bd41-8f97e9ee9068&envid=p-3B1CWPyfM0ezhpkAfs6WAA&zone=usa

We hope to see you there! 💚

09/03/2026

Join Center at 353 for our reimagined fall event, An Emerald Evening! Every dollar directly supports Center at 353's counseling services, clinical training, and mental health education and programming ensuring that high-quality care is available to every member of our community.

✨ What to Expect ✨
🪻 BEAUTIFUL SURROUNDINGS: a lavender farm with views
🍽️ ABUNDANT HORS'OEVRES: mingle, meet, and connect on the move
🎉 FUN PROGRAM: opportunities to hear a bit about what we do and raise your paddle to support what we do
🪩 DANCE LIKE NO ONE'S WATCHING: movement, laughter, music, and interactive experiences that celebrate mental health and wellness
💚 BONUS Prizes for the best green attire! 💚

08/19/2026

We hope you will join us next Friday, August 28th for a morning Micro-Mindfulness webinar! This 5-minute grounding exercise will discuss creating a "self soothe kit" and engaging in a brief mindful moment with our senses. Register here: https://www.centerat353.org/mmwebinars

08/12/2026

💚 A Party with a Purpose: You're Invited!

Tickets are now available for An Emerald Evening! https://host.nxt.blackbaud.com/donor-form/?svcid=renxt&formId=83490ef7-b3a1-40eb-bd41-8f97e9ee9068&envid=p-3B1CWPyfM0ezhpkAfs6WAA&zone=usa

💜 A TRADITIONAL EVENT REIMAGINED: Join us for an unforgettable celebration where elegance meets joy, and every shade of green
supports mental health in our community.

💚 An Emerald Evening is our annual celebration in support of mental health in our community! Join us at Princeton Lavender for an evening of cocktails, hors d'oeuvres, wellness activities, roaming alpacas, and dancing under the sky. By joining us, you help ensure that everyone in our community has access to exceptional mental health care.

$200 per person.

💜 Tickets are available online at centerat353.org/event

For more information, call the Development Team at 609-924-7956

07/31/2026

🌻 A Mindful Weekend Starts Here: A 5-minute Practice

Center at 353 hosted a 5-minute, slow-looking mindful moment webinar. Watch the recording here and play with the practice this weekend!

Join us for our second Micro-Mindfulness 5-minute webinar on Friday, August 28th! Details below, and register at centerat353.org/mmwebinars

➡️ Webinar 2: The Grounding Exercise - Using Our 5 Senses
Friday, August 28 @ 8:30am EST

A guided contemplative practice combining mindful observation with body awareness to promote nervous system regulation, curiosity, and self-reflection. Participants are invited to notice how slowing our attention can shift both perception and emotional experience. By practicing intentional looking and pauses, we strengthen our ability to respond thoughtfully rather than react automatically, a skill that supports well-being, relationships, decision-making, and resilience in everyday life.

07/29/2026

Take 5 this Friday by joining us for our first of two Micro-Mindfulness webinars! No experience necessary and each webinar is approximately 5 minutes. See details below and register at centerat353.org/mmwebinars

Webinar 1: The Practice of Pausing and Slow Looking
Friday, July 31 @ 8:30am EST

A guided contemplative practice combining mindful observation with body awareness to promote nervous system regulation, curiosity, and self-reflection. Participants are invited to notice how slowing our attention can shift both perception and emotional experience. By practicing intentional looking and pauses, we strengthen our ability to respond thoughtfully rather than react automatically, a skill that supports well-being, relationships, decision-making, and resilience in everyday life.

We hope to see you there!

07/22/2026

We hope you can join us for 2 Micro-Mindfulness webinars this summer! No experience necessary and each webinar is approximately 5 minutes. See details below and register at centerat353.org/mmwebinars

Webinar 1: The Practice of Pausing and Slow Looking
Friday, July 31 @ 8:30am EST

A guided contemplative practice combining mindful observation with body awareness to promote nervous system regulation, curiosity, and self-reflection. Participants are invited to notice how slowing our attention can shift both perception and emotional experience. By practicing intentional looking and pauses, we strengthen our ability to respond thoughtfully rather than react automatically, a skill that supports well-being, relationships, decision-making, and resilience in everyday life.

Webinar 2: The Grounding Exercise - Using Our 5 Senses
Friday, August 28 @ 8:30am EST

Using our five senses can be an easy and accessible way to ground ourselves and bring us back to the current moment. Join us as we discuss creating a “self soothe kit” and engage in a brief mindful moment engaging our senses.

We hope to see you there!

07/16/2026

A reminder to take things one step at a time this Thursday morning. 🪴

07/09/2026

A little reminder on this rainy afternoon 🌧️🌻 Stay safe everyone!

07/05/2026

Wishing everyone a happy, safe, and relaxing
Fourth of July weekend.

Hope you can enjoy time in spaces with those who bring you joy!

Address

353 Nassau Street
Princeton, NJ
08540

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8:30am - 7:30pm
Thursday	8:30am - 7:30pm
Friday	8:30am - 7:30pm

Telephone

+16099240060

Website

http://www.centerat353.org/

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