06/15/2026
Emergency Management Monday: Beat the Heat Before It Beats You
As temperatures rise, it's important to remember that heat is one of the leading weather-related causes of illness in the United States.
This week's preparedness tip is simple: Plan ahead for extreme heat.
-Stay hydrated! Drink water throughout the day, even if you don't feel thirsty.
-Know where you can cool off. Libraries, community centers, shopping centers, and other air-conditioned buildings can provide relief during extreme heat.
-Check on neighbors, family members, and friends who may be more vulnerable to heat-related illness, especially older adults, young children, and those with medical conditions.
-Never leave children or pets in a parked vehicle. Temperatures inside a car can become deadly in minutes.
-Have a backup plan if your home loses power during a heat event.
Warning Signs of Heat Illness:
⚠️ Heavy sweating
⚠️ Dizziness
⚠️ Nausea
⚠️ Headache
⚠️ Confusion
⚠️ Rapid pulse
If someone shows signs of heat stroke (confusion, loss of consciousness, or a body temperature above 103°F) call 911 immediately.