Vestibular Disorders Association (VEDA)

Vestibular Disorders Association (VEDA) VeDA's mission is to support and empower vestibular patients on their journey back to balance.
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We envision a world where vestibular disorders are widely recognized, rapidly diagnosed and effectively treated so patients can restore balance and regain life.

09/07/2026

When is surgery the right choice for a vestibular disorder? 🧠👂

For most people with vestibular disorders, treatment may include medication, vestibular rehabilitation, and lifestyle changes. But when symptoms are severe, persistent, or caused by a structural issue, surgery may become part of the conversation.

In this episode of ICU – I See You, we’re taking an honest look at vestibular surgery—from deciding whether an operation is appropriate to what recovery can really look like.

🎙️ VeDA Ambassador and Board Member Stefanie Adams shares her experience developing a perilymph fistula after multiple traumatic brain injuries, undergoing surgery to repair it, and navigating the recovery that followed.

👨‍⚕️ Neurotologist Dr. Habib Rizk joins us to explain how specialists determine who may be a candidate for surgery, the risks and potential benefits, and what patients should know before making that decision.

We’ll discuss:
• When surgery may be considered for a vestibular disorder
• How doctors and patients weigh risks vs. benefits
• What to expect before and after an operation
• The physical and emotional realities of recovery

Surgery isn’t the answer for every vestibular patient—but for the right person, it can be life-changing.

🎧 Watch or listen to the latest episode of ICU: https://www.youtube.com/watch?v=8TQJJ1KFANY

Living with a vestibular disorder can change the way you think about "normal."Many people find themselves waiting for li...
09/06/2026

Living with a vestibular disorder can change the way you think about "normal."

Many people find themselves waiting for life to go back to the way it was. But over time, healing can also mean learning to adapt, celebrate progress, and embrace what today looks like.

Instead of waiting for the "old normal," consider making space for a new one. A life that includes joy, connection, and meaningful moments, even if it looks different than before.

Small shifts in perspective can be just as powerful as small steps in recovery. đź’™

There isn't a one-size-fits-all treatment for vestibular migraine. 🧠 For many people, symptom management involves a comb...
09/05/2026

There isn't a one-size-fits-all treatment for vestibular migraine. 🧠

For many people, symptom management involves a combination of approaches tailored to their unique needs. This may include medication, healthy lifestyle habits, trigger management, vestibular rehabilitation, and ongoing care with a healthcare provider.

The key is finding the combination that works best for you. Treatment plans often evolve over time as symptoms change.

Recovery is possible, and many people find meaningful relief through a personalized approach.

Save this post for future reference and share it with someone navigating vestibular migraine.

🧠 Avoiding dizziness can feel like the safest option, but for many vestibular conditions, it isn't always the most helpf...
09/04/2026

🧠 Avoiding dizziness can feel like the safest option, but for many vestibular conditions, it isn't always the most helpful one.

Gradual exposure is about slowly and safely returning to activities that challenge your vestibular system. With guidance from a healthcare provider or vestibular physical therapist, these small steps can help your brain adapt and build confidence over time.

Swipe to learn why gradual exposure matters. đź’™

Have you ever wondered why everyday tasks can feel so exhausting with a vestibular disorder?Many people think of energy ...
09/03/2026

Have you ever wondered why everyday tasks can feel so exhausting with a vestibular disorder?

Many people think of energy as something we use for work, exercise, or spending time with family and friends. But when you're living with a vestibular disorder, your brain is already working overtime to process balance, vision, and movement before your day even begins.

That means everyday responsibilities like driving, working, cooking dinner, or parenting can drain your "battery" much faster than others may realize.

đź’™ It's not about being lazy or unmotivated. Your brain is using extra energy just to help you navigate the world.

If this graphic resonates with you, consider sharing it with someone who wants to better understand what living with a vestibular disorder is really like.

Depersonalization is more than feeling distracted or ""out of it."" It can feel like you're disconnected from yourself, ...
09/02/2026

Depersonalization is more than feeling distracted or ""out of it."" It can feel like you're disconnected from yourself, as if you're watching your life from the outside instead of fully experiencing it.

For some people living with vestibular disorders, migraine, or anxiety, depersonalization can be an unsettling symptom. While it may feel frightening, it is a recognized experience that can occur alongside these conditions.

People often describe it like this:
"I felt like I was watching myself instead of living in the moment."

Putting a name to your symptoms can make them easier to understand and discuss with your healthcare provider. That's why we're breaking down common vestibular terms, one definition at a time.

Could inflammation play a role in vestibular disorders?Researchers are continuing to explore the connection between infl...
09/01/2026

Could inflammation play a role in vestibular disorders?

Researchers are continuing to explore the connection between inflammation and conditions like vestibular migraine, Ménière's disease, BPPV, and vestibular neuritis. While there is still much to learn, this growing area of research may help us better understand vestibular disorders and improve future treatment approaches.

Learn more by reading our latest article:
https://vestibular.org/blog/the-role-of-inflammation-in-vestibular-pathology/

Have you noticed lifestyle changes that have helped your symptoms? Tell us in the comments.

Can you guess the vestibular disorder? 🤔Read the clues, make your guess, then swipe to reveal the answer.Did you guess P...
08/30/2026

Can you guess the vestibular disorder? 🤔

Read the clues, make your guess, then swipe to reveal the answer.

Did you guess Persistent Postural-Perceptual Dizziness (PPPD)?

PPPD is a chronic vestibular disorder that causes persistent dizziness or unsteadiness, often made worse by standing, walking, movement, or visually complex environments. It frequently develops after another vestibular disorder, illness, or other event that affects balance.

Because symptoms can overlap with other vestibular disorders, an accurate diagnosis is an important step toward finding the right treatment.

Learn more: https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/persistent-postural-perceptual-dizziness/

Ever wonder why you can feel great one day and awful the next?For many people living with a vestibular disorder, symptom...
08/29/2026

Ever wonder why you can feel great one day and awful the next?

For many people living with a vestibular disorder, symptoms naturally fluctuate. Changes in sleep, stress, hormones, illness, weather, physical activity, and other factors can all influence how you feel.
A symptom flare doesn't always mean your condition is getting worse. It may simply be a reminder that vestibular disorders don't always follow a straight path.

Have you noticed any patterns or triggers that affect your symptoms? Share them in the comments.
Learn more: https://vestibular.org/

08/28/2026

What you see vs. what I see. đź‘€

The world may look completely normal from the outside. But for someone living with a vestibular disorder, the same moment can look and feel very different.

Visual motion, busy environments, scrolling screens, bright lights, or simply walking through a store can make the world feel like it’s moving, bouncing, blurring, or shifting around you.

For Dizzy Parents Day, we have partnered with to share a glimpse into an experience that can be incredibly difficult to explain to someone who hasn’t lived it.

Because sometimes understanding starts with seeing the world through someone else’s eyes. 💙

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Address

5018 NE 15th Avenue
Portland, OR
97211

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 8:30am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 2:30pm
Friday 8:30am - 2:30pm

Telephone

+15032949085

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