09/09/2026
๐๐จ๐ข๐ง ๐ญ๐ก๐ ๐๐๐๐ข๐๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐ ๐ข๐ง๐ ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐๐๐ฅ๐ฅ ๐๐๐ฅ๐ค ๐๐ข๐ญ๐ก ๐๐๐ฌ๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ!
Walk With Ease is an evidence-based program developed by the Arthritis Foundation to help improve strength, reduce joint pain, and boost overall wellness. Sessions include guided walks (in partnership with the Rockland County Division of Environmental Resources), light exercises, and helpful health tips.
โข Classes run on select Tuesdays, Wednesdays, and Fridays from September 22 to October 30 (no class on October 7)).
โข Open to Rockland County residents age 60 and older.
โข Registration is required โ participants must speak directly with an Office for the Aging staff member by calling 845 364 2100.
โข Space is limited and registration is first come, first served.
โข Please see the flyer for additional details.
๐๐๐ค๐ ๐ ๐ฌ๐ญ๐๐ฉ ๐ญ๐จ๐ฐ๐๐ซ๐ ๐๐๐ญ๐ญ๐๐ซ ๐ก๐๐๐ฅ๐ญ๐ก โ ๐ฐ๐ ๐ก๐จ๐ฉ๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐ค ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ!