06/03/2026
💙 Wellness Wednesday 💙
June is National PTSD Awareness Month, and this week’s Wellness Wednesday is a reminder that mental health is just as important as physical health.
PTSD can affect anyone who has experienced or witnessed a traumatic event. It impacts first responders, veterans, healthcare workers, and everyday people in our communities.
At Double Creek Fire Department, we understand that not all scars are visible. That’s why it’s important to check in on one another, offer support, and help create a culture where people feel comfortable talking about mental health and seeking help when they need it.
Today, take a moment to reach out to a friend, family member, coworker, or neighbor. A simple “How are you doing?” can mean more than you realize.
Remember:
❤️ It’s okay to not be okay.
🤝 It’s okay to ask for help.
💙 You are never alone.
Together, we can raise awareness, break the stigma, and support those affected by PTSD.