“keep in mind or pass down: The longer you stay in an abusive relationship, the greater the toll on your self-esteem. You might begin to doubt your ability to take care of yourself or wonder if the abuse is your fault. You might feel helpless or paralyzed. If you're an older woman who has health problems, you might feel dependent upon an abusive partner. If you're in a same sex relationship, you m
ight be less likely to seek help after an assault if you don't want to disclose your sexual orientation. If you've been sexually assaulted by another woman, you might also fear that you won't be believed. Still, the only way to break the cycle of domestic violence is to take action, the sooner the better. Call the Hotline local or national #1-800-799-SAFE or start by telling someone about the abuse
