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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 6pm Sunday 8am - 12pm

Live Well-Vivir Bien New Brunswick

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Live Well-Vivir Bien New Brunswick

LIVE WELL-VIVIR BIEN NEW BRUNSWICK is a city-wide campaign to create awareness and inspire residents to actively participate in health and wellness.

WELCOME NEW BRUNSWICK! LIVE WELL-VIVIR BIEN NEW BRUNSWICK™ is a city-wide campaign to create a healthy and active community by connecting people to programs and activities that help achieve better health and overall wellness. Objectives

The LIVE WELL-VIVIR BIEN NEW BRUNSWICK campaign serves to unify efforts in New Brunswick that promote a culture of health and wellness. It is a collective effort

lead by New Brunswick Tomorrow that aims to:

- Coordinate community programs and activities that promote health and wellness.
- Increase public awareness of health and wellness through available health-related and supportive social services.
- Establish goals to measure overall impact on health in the community. The LIVE WELL-VIVIR BIEN NEW BRUNSWICK campaign is designed to foster community-based partnerships by encouraging networking and collaboration among community partners and organizations. It allows communication for the health-related activities and services available, both for LIVE WELL-VIVIR BIEN partners and New Brunswick residents.

06/10/2026

🌙 ¿Sabías que dormir es esencial para tu bienestar? La calidad del sueño afecta tu salud física y mental. Durante el sueño, tu cuerpo se repara, tu mente se aclara y ¡te preparas para un nuevo día! Prioriza el descanso y observa cómo mejora tu energía y concentración. 😴✨

🌙 Did you know that sleep is essential for your well-being? The quality of your sleep impacts both your physical and mental health. During sleep, your body heals, your mind clears, and you're ready for a new day! Prioritize rest and watch your energy and focus improve. 😴✨

06/09/2026

¡Es hora de hacer que cada bocado cuente! 🥗✨ En nuestra jornada hacia una vida más saludable, cada comida puede ser una oportunidad para nutrir nuestro cuerpo y alegrar nuestro corazón. No se trata solo de comer, ¡se trata de disfrutarlo!

Join us in promoting healthier meals that nourish not just our bodies, but our minds and souls too. Every bite can be a step toward a happier, more vibrant you! Ready to elevate your plate?

Check out our latest recipes and tips to make mealtime a joyful experience—because healthy can be delicious! 🍽️💚

https://obesityassociation.org/sites/obesity/files/2026-03/030926-OA26-Plate-FINAL.pdf

06/09/2026

¡El verano 2026 está a la vuelta de la esquina y es hora de moverse! 🌞 ¿Te imaginas disfrutar del sol y mantenerte activo al mismo tiempo? Desde caminatas en la playa hasta clases de baile al aire libre, hay tantas formas de divertirse y mantenerse en forma. ¡Compartamos ideas y motivación! Cuéntanos en los comentarios cómo planeas pasar un verano activo este año.

Summer 2026 is just around the corner, and it's time to get moving! 🌞 Imagine soaking up the sun while staying active—there are so many fun ways to do it, from beach walks to outdoor dance classes. Let’s share ideas and motivation! Tell us in the comments how you plan to have an active summer this year.

06/08/2026

🚀 ¿Lista para ponerte en marcha? ¡Hacer ejercicio no tiene por qué limitarse a ir al gimnasio! Ya sea bailando en el salón de tu casa o dando un paseo por la naturaleza, hay muchísimas formas divertidas de mantenerse activa y prevenir problemas de salud. 💪✨⁠
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¿Cuál es tu forma favorita de hacer un poco de ejercicio sin darte cuenta? ¡Compártela en los comentarios y animémonos unas a otras a mantenernos en forma y estupendas! 🏃‍♂️💖⁠
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🚀 Ready to get moving? Exercise doesn’t have to be just about hitting the gym! Whether it’s dancing in your living room or taking a walk in nature, there are so many fun ways to stay active and ward off health issues. 💪✨ ⁠
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What’s your favorite way to sneak in some movement? Share in the comments, and let’s inspire each other to stay fit and fabulous! 🏃‍♂️💖⁠
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06/07/2026

☀️ ¿Listo para disfrutar del sol sin quemarte? ¡Aquí tienes algunos consejos sencillos para mantener tu piel sana y en buen estado mientras disfrutas de estos días soleados! Desde elegir el protector solar adecuado hasta qué ropa ponerte para protegerte, te lo contamos todo. ¿Cuál es tu consejo favorito para protegerte del sol? ¡Compártelo en los comentarios! 🌊🌼⁠
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☀️ Ready to soak up the sun without the burn? Here are some easy tips to keep your skin happy and healthy while you enjoy those sunny days! From choosing the right sunscreen to what to wear for protection, we’ve got you covered. What’s your go-to sun protection tip? Share it in the comments! 🌊🌼⁠
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06/06/2026

☀️ ¡Mantenerse fresco e hidratado este verano es más importante de lo que crees! ¿Sabías que el agotamiento por calor puede aparecer de repente y sin previo aviso? 🚨 ⁠
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Echa un vistazo a nuestra última publicación para descubrir los síntomas a los que debes prestar atención y consejos para mantenerte bien hidratado durante toda la temporada. ¡Tu cuerpo te lo agradecerá! 💧✨ ⁠
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☀️ Staying cool and hydrated this summer is more important than you might think! Did you know that heat exhaustion can sneak up on you without warning? 🚨 ⁠
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Swipe through our latest post to discover the signs to watch out for and tips to keep your hydration game strong all season long. Your body will thank you! 💧✨ ⁠
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Don’t forget to share this with friends who love summer fun, so we can all stay safe and healthy together!⁠
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06/03/2026

We'll be at the Community Fair THIS SATURDAY! Come on by for some fun and resources

06/01/2026

💧☀️ Summer vibes are in full swing, but don’t forget your trusty sidekick—water! Can you feel the heat? A little thirst can turn into some sneaky symptoms of dehydration, like fatigue, headaches, and dry skin. But don’t worry, staying hydrated is easier than you think!

Sip on refreshing infused waters, grab a hydrating snack like juicy watermelon, and remember to keep that bottle close. Your body will thank you with energy and a radiant glow!

Ready to beat the heat? Share your favorite hydration tips in the comments below! 💦😊

05/29/2026

🌟 Let's shine a light on ALS diagnosis awareness! 🌟 Amyotrophic Lateral Sclerosis (ALS) affects thousands, and understanding the signs is crucial for support and treatment.

If you notice symptoms like muscle weakness, twitching, or speech difficulty, don't hesitate to talk to your healthcare provider.

05/26/2026

Struggling with sleep? It might be more than just a bad night. 😴
Snoring loudly, waking up gasping, and feeling tired all day can be signs of sleep apnea: a common but often undiagnosed condition.
If these symptoms sound familiar, consider talking to a healthcare provider.

Getting checked can improve your sleep and your overall health.

Address

390 George Street
New Brunswick, NJ
08901

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 6pm
Sunday	8am - 12pm

Telephone

(732) 246-0603

Website

http://www.livewellnb.org/

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