Supvasana Yoga and Fitness

06/25/2018

ok folks....It's getting HOT HOT HOT out there. Been on the Lake and IT's Fine. Come join us.

Found on Google from supvasanayoga.com

08/15/2017

Another fun and heart centered SUP Yoga retreat day with 5 wonderful women! I will do one more to kiss the summer good bye.

08/13/2017

Another group of SUP Yogis ready to float the waters....

07/17/2017

SUPVasana YOGA High Sierra Retreats is coming up fast. Spots are still available for this weekend, Sat. JULY 22 and Sunday JULY 23, and Sat AUG 12, and AUG 13. 9-5 every session. Lunch, Yoga, water, fun.

07/13/2017

There are a few more spaces left for SUPVASANA SUP YOGA High Sierra retreats. Sat. July 22 9-5, Sun.July 23, 9-5.

07/03/2017

Have a pond? Host your own Supvasana Yoga and Fitness pond practice like these ladies did today.

06/19/2017

Dates are set. Come join us for a Day of SUP YOGA. July 22, July 23, August 12, August 13.
$80. BYOB (Bring Your Own Board). $40.
Includes everything you need: Board, Paddle, PFD, Food and Friends. Register early at
Supvasanayoga.com

08/15/2016

Second Day with more Paddling, Yoga, Eating Great Food and Sharing an inner love of Nature, Movement and Solitude

08/15/2016

A wonderful day of connection, Paddle Boarding, Yoga, Great Food and lots of laughter. Join us next year, Same time, Same Lake

07/24/2016

The lake is waiting for us. There are a Few spots still available and you can bring your own board for 1/2 price!!!

07/19/2016

Supvasana Yoga day camp is just around corner. Challenge your practice on the water or just come out for the adventure and connection to yourself and others. The wilderness is waiting for you.

07/07/2016

These ladies will never practice yoga on their mats the same. They have been forever changed and are true water yoginis.