05/27/2026
This month, we’re talking about mental health, and why it matters. 💡
While mental health affects us all, regardless of age, race, or gender, mental illness refers to diagnosable conditions that involve greater attention and care. These are more common than many realize.
According to Mental Health America, approximately 1 in 5 American adults will have a diagnosable mental health condition in any given year. The number of U.S. adults with mental illness is currently 59.3 million.
Unfortunately, shame, social stigmas, and other barriers often prevent people from getting help when they need it most. Creating supportive environments, normalizing the process of seeking support, and making care options more accessible and affordable are all things that can be improved–in our local community and beyond.
It’s important to honestly address mental health challenges and illness with trusted sources. While it may not be easy, taking action is one of the smartest, most courageous moves you can make towards greater wellbeing and wholeness. It can enhance your quality of life and positively impact those around you.
For general mental health support, visit: mhanational.org/get-help/
If you or someone you know is experiencing a crisis and needs immediate attention, call/text 988 or go to 988lifeline.org. This free resource is available 24/7.
