Alabama National Guard Family Programs

Alabama National Guard Family Programs Supporting Service Members, Veterans, and their Families. Hour of Operation: Tuesday-Friday 0630-1730

24hr Toll Free Number: 800-231-2846

โญ๏ธ WE NEED YOUR HELP! โญ๏ธ๐Ÿ‡บ๐Ÿ‡ธ At Soldier and Family Support Division we are working to better understand and address the ne...
05/29/2026

โญ๏ธ WE NEED YOUR HELP! โญ๏ธ

๐Ÿ‡บ๐Ÿ‡ธ At Soldier and Family Support Division we are working to better understand and address the needs of our Service Members and their Families. We kindly request your participation in a needs assessment, which will involve gathering information to identify areas for improvement and growth. Your input will directly contribute to the development of new strategies and interventions tailored to meet the specific needs of the Service Members and Families of the Alabama National Guard. Service Members, Spouses, Partners, Veterans, Retirees, and Title 5 Civilians are encouraged to participate. Your time and contribution to this effort are greatly appreciated.

Survey Link: https://forms.osi.apps.mil/r/cYJZ4AzUF7

We look forward to receiving your feedback, thank you. โค๏ธ๐Ÿค๐Ÿ’™

๐Ÿ”ฅ Burnout is real, and it can affect anyone, including our Service Members, Veterans, Military Spouses, and Families. ๐Ÿ‡บ๐Ÿ‡ธ...
05/28/2026

๐Ÿ”ฅ Burnout is real, and it can affect anyone, including our Service Members, Veterans, Military Spouses, and Families. ๐Ÿ‡บ๐Ÿ‡ธ

National Guard life comes with unique challenges. Balancing military duties, civilian careers, family responsibilities, deployments, training schedules, school activities, finances, and everyday life can become overwhelming over time. Sometimes we become so focused on taking care of everyone else that we forget to take care of ourselves.

โš ๏ธ Signs of burnout may include:
๐Ÿ˜ด Constant exhaustion, even after rest
๐Ÿ˜  Increased irritability or frustration
๐Ÿ’” Feeling emotionally numb or disconnected
๐Ÿง  Trouble concentrating or making decisions
๐Ÿ“‰ Loss of motivation or enjoyment in things you once loved
๐Ÿšซ Withdrawing from family, friends, or coworkers
๐Ÿ˜Ÿ Increased anxiety, stress, or feelings of hopelessness

Burnout does not mean weakness. It means your mind and body may be asking for support.

๐Ÿ’ฌ Check in on your battle buddies, spouses, children, coworkers, and yourself. Sometimes a simple conversation can make a huge difference.

๐Ÿค Remember, you are never alone. Resources and support are available.

๐Ÿ“ž Alabama National Guard Family Programs
24/7 Support Line: 1-800-231-2846

๐Ÿ“ž Veterans Crisis Line / Su***de & Crisis Lifeline
Dial 988 then Press 1
Text 838255
Chat online at http://veteranscrisisline.net

๐Ÿ’š Taking care of yourself is part of readiness. Seeking help is a sign of strength.

05/28/2026

Skye Asti and Jason Smith from Florida Springs met with members of the Alabama National Guard and the incredible team at Carastar Health in Montgomery to discuss collaboration and ways we can better support both our MVFR community and the community as a whole during times of crisis.

Thank you to Cleo and Donna for the warm welcome and tour of the crisis center! ๐Ÿ’™

Alabama National Guard Family Programs
Veterans of Foreign Wars
SAFER Together Alabama

๐Ÿ’ฌ Military Family Check-In ๐Ÿ’ฌMilitary life comes with unique challenges, and no two families experience it the same way. ...
05/26/2026

๐Ÿ’ฌ Military Family Check-In ๐Ÿ’ฌ

Military life comes with unique challenges, and no two families experience it the same way. We want to hear from YOU:

What is the BIGGEST challenge military families face today?

๐Ÿ‘ Managing finances
โค๏ธ Balancing military and family life
๐Ÿ˜ฎ Finding childcare
๐ŸŽ‰ Maintaining friendships and support systems
๐Ÿ‘ Navigating benefits and resources

Drop your answer in the comments โฌ‡๏ธ or share a challenge youโ€™ve overcome along the way. Your story and experiences could encourage or help another military family facing the same situation.

Together, we build a stronger military community. ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day ๐Ÿ‡บ๐Ÿ‡ธToday, we pause to remember and honor the brave men and women who made the ultimate sacrifice in servi...
05/25/2026

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day ๐Ÿ‡บ๐Ÿ‡ธ

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice in service to our nation. Their courage, selflessness, and devotion to duty will never be forgotten.

Memorial Day is more than a long weekend, it is a time to reflect on the freedoms we enjoy because of those who gave everything to defend them. We also recognize and honor the families who carry the legacy of their loved ones every day.

As we gather with family and friends, let us take a moment to remember our fallen heroes and the sacrifices made on behalf of our country.

โค๏ธ We remember.
๐Ÿค We honor.
๐Ÿ’™ We will never forget.

From our Alabama National Guard Family Programs team, we wish everyone a safe and meaningful Memorial Day. ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ’› Supporting Service Members & Families Through Every Stage of Deployment ๐Ÿ’›The Yellow Ribbon Reintegration Program (YRRP...
05/24/2026

๐Ÿ’› Supporting Service Members & Families Through Every Stage of Deployment ๐Ÿ’›

The Yellow Ribbon Reintegration Program (YRRP) connects National Guard and Reserve members, their families, and their communities with vital resources before, during, and after deployments.

Through Yellow Ribbon events, Service members and loved ones can access information on:
โœ… Health care benefits
โœ… Education & training opportunities
โœ… Financial & legal resources
โœ… Employment support & small business assistance

Since its creation in 2008, YRRP has impacted over 2 million individuals; helping Service members successfully reintegrate into their families, communities, and careers.

๐Ÿ“Œ Learn more about YRRP: https://yellowribbon.mil/
๐Ÿ“š Explore online courses: https://yellowribbon.mil/courses

๐Ÿง ๐Ÿ’š May is Mental Health Awareness Month ๐Ÿ’š๐Ÿง Mental health affects everyone, Service Members, Veterans, spouses, children, ...
05/23/2026

๐Ÿง ๐Ÿ’š May is Mental Health Awareness Month ๐Ÿ’š๐Ÿง 

Mental health affects everyone, Service Members, Veterans, spouses, children, and families. Military life can bring unique challenges including deployments, stress, frequent change, financial strain, grief, anxiety, and isolation. It is important to remember that asking for help is a sign of strength, not weakness.

Signs someone may be struggling can include:
โš ๏ธ Changes in mood or behavior
โš ๏ธ Withdrawal from family and friends
โš ๏ธ Difficulty sleeping or sleeping too much
โš ๏ธ Increased anger, sadness, or anxiety
โš ๏ธ Loss of interest in activities
โš ๏ธ Talking about hopelessness or feeling alone

If you or someone you know is struggling, support is available. You are NEVER alone.

๐Ÿ“ž National Resources:

๐Ÿ‡บ๐Ÿ‡ธ Veterans Crisis Line
Dial 988 then Press 1
Text 838255
Chat online at veteranscrisisline.net

๐Ÿ’ฌ Military OneSource
24/7 support for Service Members and families
1-800-342-9647
www.militaryonesource.mil

๐Ÿง’ Military Child Education Coalition Parent Support
www.militarychild.org

โค๏ธ National Su***de & Crisis Lifeline
Dial 988 anytime for free confidential support

๐Ÿ“ž Alabama National Guard Family Programs
Available 24/7 with a live Alabama Military & Family Readiness Specialist
1-800-231-2846

Please check on your battle buddies, friends, family members, and children. A simple conversation can make a difference. ๐Ÿ’š

๐Ÿ’ช๐Ÿ‡บ๐Ÿ‡ธ Readiness starts with YOU. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ชBeing mission ready is more than physical fitness. It also includes mental wellness, s...
05/21/2026

๐Ÿ’ช๐Ÿ‡บ๐Ÿ‡ธ Readiness starts with YOU. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช

Being mission ready is more than physical fitness. It also includes mental wellness, sleep, nutrition, spiritual health, and strong support systems.

The LifeScore Health app is a completely voluntary tool designed to help Service Members track and improve overall wellness in a private and secure way. Think of it like a โ€œcredit score for your life.โ€ Available now in the Apple App Store and on Google Play.

๐Ÿ“ฑ LifeScore can help you monitor:
โœ… Physical fitness and nutrition
โœ… Sleep and state of mind
โœ… Spiritual wellness
โœ… Peer support and accountability

Your information stays private and is only shared with individuals you choose.

Taking care of yourself helps strengthen readiness for your family, career, and mission.

๐Ÿ“ž๐Ÿ‡บ๐Ÿ‡ธ Donโ€™t know where to turn? Start with Family Programs. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ“ž  Need help but not sure who to call?  Have questions about...
05/20/2026

๐Ÿ“ž๐Ÿ‡บ๐Ÿ‡ธ Donโ€™t know where to turn? Start with Family Programs. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ“ž

Need help but not sure who to call?
Have questions about benefits, resources, finances, employment, deployments, or family support?

โžก๏ธ Family Programs is your ONE-STOP SHOP for resources and referrals.

What makes us different?
โœ… We vet the resources we provide
โœ… We offer BOTH short-term and long-term follow-up care
โœ… We support ALL Service Members, Veterans, and Family Members
โœ… We assist regardless of branch or status
โœ… We connect you with REAL help, not just another phone number

Most importantlyโ€ฆ
โ˜Ž๏ธ We have the ONLY 24/7 Alabama National Guard support line staffed by Alabama Military & Family Readiness Specialists ready to answer your call.

No call centers. No automated runaround. Just real people who care and are ready to help. ๐Ÿ’™

โ“Donโ€™t know where to go? โ†’ Family Programs.
โ“Donโ€™t know the answer to your Soldierโ€™s question? โ†’ Family Programs.
โ“Need someone to help guide you through a tough situation? โ†’ Family Programs.

You are never alone, and you do not have to figure it out by yourself.

๐Ÿ“ž Call us anytime: 1-800-231-2846

Address

Montgomery, AL
36109

Opening Hours

Tuesday 6:30am - 4:30pm
Wednesday 6:30am - 4:30pm
Thursday 6:30am - 4:30pm
Friday 6:30am - 4:30pm

Telephone

+18002312846

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