06/22/2026
🍃Join us in the Program Room this Tuesday, June 23rd at 3:00 pm for an hour and half of mindfulness led by reitred psychotherapist and mindfulness expert Kathy Mitchell. This month's practice will focus on meeting everyday anxieties with awareness.
🌻Mindfulness is the practice of being fully present in the moment, cultivating awareness & acceptance of our thoughts, feelings, and surroundings. No need to register for this free event, call us at 715-356-4437 with any questions.