05/28/2026
May is Mental Health Awareness Month, a fitting time to talk about how closely emotional well-being and substance use overlap. Progress is never a straight line and mental health challenges can intertwine with substance use as people navigate stress, trauma, or pain.
While individual habits will vary, reducing harm and being smart about usage is helpful. Instead of asking for perfection, we can offer real support by meeting people exactly where they are
Choosing to use a fentanyl test strip, carry Narcan, or adopt safer usage habits is a valid, responsible way to protect your well-being. Every step toward safety is a milestone worth recognizing, and when we focus on that instead of impossible standards, we empower people to look out for themselves and one another.
You don’t have to navigate your journey alone. Call the Su***de Crisis Helpline 988, or call 211 or connect online to https://www.impactinc.org/ for confidential 24/7 support to connect you to local care and resources that meet your needs.
You can also find free Narcan, fentanyl testing strips, or gunlocks at our FREE Harm Reduction Vending Machine at 1034 N. Vel R. Phillips, Milwaukee, WI 53203.
Find the machine closest to you http://bit.ly/4exsZpJ