05/31/2026
May is Older Americans Month! Let’s celebrate aging well.
We are encouraging all older adults to take an active role in managing their health, advocating for themselves, and making informed decisions that support independence.
To help you "Champion Your Health," we recommend the following:
- Stay up to date on preventive care and screenings.
- Build and maintain social connections to support emotional well-being.
- Choose nutritious, minimally processed foods.
- Incorporate regular physical activity to maintain strength and mobility.
- Practice daily habits that support mental health and resilience.
And check out these local activities:
Balance Testing at Memorial Hospital Wellness Center: (9a-11a)
Tues. June 9
Tues. July 14
Tues. August 11
Tues. September 8
Tues. October 13
Tues. November 10
Tues. December 8
Balance Classes at Memorial Hospital Wellness Center:
Tue. June 16, 10 am
Tue. August 18, 10 am
Tue. October 20, 10 am
Tue. December 15, 10 am
Regional Falls Coalition:
Bingocize Class (Exercise, Knowledge & games)
currently Occuring @ 12:30p-2p ending date - June 25th
If you are interested in specific recommendations, call 937.642.2056, ask for Noel Williams Senior Falls Prevention Coordinator.