09/14/2026
Chair Yoga Fridays continue this Friday, September 18 from 10-11am at Marvin Village Hall! There is a $5 cash admission per person per class.
Join our instructor, Ms. Linda Parker, for a fun morning workout that you won't want to miss!
This is great for seniors or anyone with mobility or balance issues, and is for beginners and all fitness levels.
Benefits include:
• lower stress
• reduced risk of heart disease
• more stable blood sugar
• less back and arthritis pain
• sharper memory
• less anxiety and depression
• better sleep
• greater happiness
• weight loss
• fellowship with others