MDR Your Brain Health Matters

06/06/2026

What we eat plays a powerful role in supporting brain health.

This Mediterranean Salmon recipe is packed with nutrients shown to benefit the brain, including omega-3 fatty acids, heart-healthy olive oil, and antioxidant-rich ingredients that support cognitive wellness and overall health.

Simple. Delicious. Purposeful.

06/06/2026

We love talking about brain health. 🧠

Education and empowerment are powerful tools in supporting lifelong cognitive wellness. The more we learn about the brain, the more proactive choices we can make to support healthier aging, stronger communities, and better quality of life at every stage.

Knowledge matters. Brain health matters. 💜
Visit us online to subscribe to our monthly newsletter: www.MDRYourBrainHealthMatters.org

06/04/2026

We are incredibly grateful to the San Marco Knights of Columbus for their generous support of MDR – Your Brain Health Matters and so many other worthy organizations serving our community.

Acts of kindness, generosity, and faith in action help make our mission possible and allow us to continue educating, empowering, and supporting individuals and families on their brain health journey.

Thank you for investing in a healthier, stronger community. We are truly thankful and blessed. 💜

Read more in Coastal Breeze News:

“The goal is to be able to do better every year, not because we want to set new records, but because we want to help more people,” said Joe Granda,

06/03/2026

Did You Know? 🚲🧠

Just 20 minutes on a bicycle can help support brain health by increasing blood flow to the brain, improving mood, reducing stress, and promoting cognitive wellness. Regular movement is one of the many modifiable lifestyle factors linked to healthier aging and better brain function.

Small daily habits can make a big difference over time.

06/02/2026

June is Alzheimer's & Brain Awareness Month. 💜

Behind every diagnosis is a person. Behind every caregiver is a story. Behind every family is a journey filled with love, hope, challenges, and resilience.

At MDR – Your Brain Health Matters and the MDR Champagne Center for Brain Health, we believe education is empowering, support is essential, and brain health matters at every age.

This month, join us as we raise awareness, share knowledge, support caregivers, and promote healthier brains for healthier lives.

💜 Because every memory matters.
💜 Because every caregiver matters.
💜 Because your brain health matters.

05/29/2026

Big smiles and beautiful moments at the new MDR Champagne Center for Brain Health. 💜

We are so excited to welcome participants into this beautiful new space designed for connection, engagement, education, and support. The joy on these faces says it all.

05/28/2026

“As one toured the highly anticipated MDR Champagne Center for Brain Health, the sense of accomplishment for all involved could be felt. This heartfelt project has been years in the making. “It feels like home,” was unanimously stated with pride by the faculty.”

05/27/2026

Dr. Paul recently spoke to the Marco Island Men’s Club about the importance of proactive brain health and the power of lifestyle choices in supporting cognitive wellness throughout life. 🧠

Thank you to the Marco Island Men’s Club for welcoming MDR – Your Brain Health Matters and helping continue the conversation around education, prevention, and healthy aging.

05/25/2026

With heartfelt gratitude, we thank the wonderful women of the San Marco Church Columbiettes for their generous $4,500 donation to MDR – Your Brain Health Matters.

Your kindness and support help us continue our mission of education, support, proactive brain health initiatives, and compassionate care for our community. We are deeply grateful for your generosity and your belief in the work we do. 💜🧠

The San Marco Church Columbiettes recently donated $4,500 to MDR Your Brain Health Matters.

05/25/2026

What if some of the biggest risk factors for dementia are actually within our control?

In this week’s Brain Health Minute, Dr. Paul Nussbaum discusses modifiable lifestyle factors that may help reduce the risk of cognitive decline — and why proactive brain health matters at every age. 🧠

Watch now and take an active role in protecting your brain health.