06/02/2026
Fire Medic T.Anderson led a discussion on a topic that doesn't always get talked about enough in the firehouse: mental health.
As first responders, we witness people on some of the worst days of their lives. We see tragedy, loss, and trauma, and while we're trained to handle the call, the effects of those experiences can stay with us long after the sirens are turned off.
Taking care of our mental health is just as important as taking care of our physical health. Looking out for one another, having difficult conversations, and knowing when to ask for help are signs of strength...not weakness.
Thank you to Fire Medic Anderson for sharing his experience and helping remind our members that no one has to carry the weight of this job alone. The fire service is built on brotherhood and sisterhood, and that means being there for each other both on and off the fireground.
It's okay to not be okay, but it's not okay to stay there.