Programs & Services
The Senior Activity Center seeks to foster independence and continued growth in older adults with heavy emphasis on physical fitness. Classroom instruction is designed to enhance and expand our seniors’ leisure time pursuits by introducing them to different hobbies and activities. From computers to current events, older adults are constantly challenged and stimulated by the wid
e array of classes and programs we offer:
Acrylics Painting
Ballroom Dancing
Beginners Art Classes
Blood Pressure Clinic
Bridge
Canasta
Chair Yoga
Dominos
Entertainment
Fit 4 Life Aerobics
Jazzercise
Knitting
Lectures and Presentations
Line Dancing
Mahjong
Meditation
Monthly Luncheon
Monthly Trips
Pilates
Pinochle
Scrabble
Senior Club
Tai Chi Chih
Water Color Art Classes
Wood Carving
Yoga
Zumba Gold
Group Fitness
All group fitness classes on the schedule are open to all members. Instructors
There are classes at a variety of intensity levels. Try different types of classes as well as different instructors to see which ones meet your needs. The instructor always teaches to all ability levels. While taking a class you should always workout at your own intensity level. If you are unsure about an exercise, ask the instructor to show you a modification of that exercise. Class Times
Other classes do not require early arrival, it is imperative that you arrive on time. Never enter a class that has been in progress for 5 minutes or more. Warm up and instructions are essential. Arriving late is disruptive to members and can be dangerous. What to Bring
For classes in the studios, you should bring a water bottle and wear comfortable workout clothes including sneakers. Cell phones are not permitted in any class. If you must answer your cell phone (in case of emergency), please walk to the closest corridor to proceed with your conversation. Schedule
A schedule and description of all classes is available at the front desk. Please check the schedules posted around the center, at the front desk, or online monthly to ensure you have the most up to date version. Any changes or information concerning group fitness will be prominently displayed on the group fitness bulletin board.