Ludlow Senior Center

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We are a large multi-purpose Senior Center providing services to the residents of Ludlow, MA and surrounding communities. We provide many services including, recreation, exercise, lunch program, transportation, information and so much more!

10/25/2026

This week's movie is "Practical Magic" Rated PG-13, running time: 1 hrs and 46 mins.

Showing: Tuesday, Oct 27 at 5:00 pm and Wednesday, Oct 28 at 1:00 pm

Sally and Gillian Owens, born into a magical family, have mostly avoided witchcraft themselves. But when Gillian's vicious boyfriend, Jimmy Angelov, dies unexpectedly, the Owens sisters give themselves a crash course in hard magic. With policeman Gary Hallet growing suspicious, the girls struggle to resurrect Angelov -- and unwittingly inject his co**se with an evil spirit that threatens to end their family line.

Good morning. It's Sunday, October 25th. Our Halloween Costume Contest is this Friday, Oct 30th. Make your final touch...
10/25/2026

Good morning. It's Sunday, October 25th.

Our Halloween Costume Contest is this Friday, Oct 30th. Make your final touches on your costumes! 🎃

Our NEWSLETTER is available at the COA website... https://ludlow.ma.us/coa/

Here's a look at the week ahead...

The Center's normal hours are ... Monday thru Friday 8:00 to 4:00 and Tuesdays until 7:00pm

Our Phone number is 413 583-3564

EVERY DAY at The Center ...
CORNER CAFE - 8:15 am to 11 am
EXERCISE ROOM - 8 am to 3:45 pm; Tuesdays until 6:30 pm
VAN RIDES IN TOWN - 8:30 am to 3:30 pm ; Tuesdays until 6:30 pm. 24-hour advance reservation required on all van rides
BOUTIQUE OPEN - 9:30 am to 1 pm (closed noon to 12:30 for lunch)
OPEN BILLIARDS - 8:00 to Noon every day and Fri afternoons; Tuesdys until 7:00 pm

THIS WEEK'S MENU:

Monday: Vegetable Frittata and Roasted Potatoes

Tuesday: Beef Stew and Hawaiian Roll

Wednesday: Fish Taco, Corn Slaw and Black Beans & Rice

Thursday: Turkey Waldorf Salad Croissant w/ Seasoned Fries

Friday: HALLOWEEN LUNCH - Lasagna Roulette, Caesar Salad and Garlc Knot

This Week's ACTIVITIES

(*) REGISTRATION REQUIRED FOR ITEMS MARKED WITH A STAR (*)
Call The Center to register - 583-3564

Monday
9:00am: Knitting (AC)
9:30am: Boomer Bootcamp (FS) *
10:00am: Ready, Set, Fall RR) *
10:00am: Monday Blood Pressure Checks - (WC)
12:30pm: Billiards Travel League - 9-Ball
1:00pm: Scrabble (Cafe)
1:00pm: Limitless Legends (RR) *
1:15pm: Pitch (GR)
1:30pm: Monday Chair Volleyball AT HUBBARD MEMORIAL LIBRARY
1:30pm: Flex, Balance & Core Exercise - Bring your own mat (FS)
1:30pm: Watercolor Pencils (AC) - please register

Tuesday
9:00am: Quilting (AC)
9:00am: Line Dancing (FS)
10:00am: Cribbage (RR)
10:30am: Gentle Yoga (FS) - bring your own mat
12:30pm: Billiards Round Robin
1:00pm: Swing Your Partner Dance (FS)
1:30pm: Bingo (GR)
4:30pm: Power Pump Exercise Class (FS)
5:00pm: Movie "Practical Magic" (RR)
5:00pm: Quilting Basics (AC) *
5:00pm: Interviewing w/ STAR Method (CR) *
5:30pm: Tues and Thus Volleyball at EAST ST SCHOOL

Wednesday
8:00am to 10:00am: Fitness Room Instruction by Appt *
8:45am: Zumba Gold (FS)
9:00am: Ceramics (AC)
9:00am: Monthly Facials by Appt (WC) *
10:30am: Healthy Bones & Balance Class (FS) *
Noon: Lunch & Learn (GR) *
12:00 Noon: Billiards Round Robin
1:00pm: Movie: "Practical Magic" (RR)
1:00pm: Healthy Bones & Balance (FS) *
1:30pm: Monthly TED Talk (CR) *

Thursday
9:00am: Tai Chi (FS)
9:30am: Dominos (RR)
10:15am: Meditation Connection (CR) *
11:00am: Lunch Bunch for those registered *
12:00pm: Billiards Round Robin
12:45pm: Mahjong (RR)
1:30pm: Chair Volleyball AT HUBBARD MEMORIAL LIBRARY
2:00pm: Writer's Block (AC)
2:30pm: Active Yoga (FS) - bring your own mat please
5:30pm: Tues and Thus Volleyball at EAST ST SCHOOL returns this week

Friday - HALLOWEEN LUNCH
Free For All Friday in Cafe - coffee, tea and goodies all FREE!
8:45am: Boomer Bootcamp (FS) *
10:00am: Boomer Bootcamp (FS) *
10:00am: Blood Pressure Checks (WC)
11:00am: Halloween Lunch Music begins w/ Lunch at noon
1:00pm: Ceramics (AC)
1:00pm: Healthy Bones & Balance (FS) *

Room Key:
AC - Arts and Crafts
FS - Fitness Studio
RR - Game Room
WC - Wellness Clinic
SO - Small Office
CR - Conference Room
GR - Great Room (back of dining room)

Good morning, it's Saturday, October 24thReminder that our HALLOWEEN LUNCH is Oct 30 - Make your reservations soon and s...
10/24/2026

Good morning, it's Saturday, October 24th

Reminder that our HALLOWEEN LUNCH is Oct 30 - Make your reservations soon and start getting your costumes ready for our annual costume contest!
Music starts at 11:00 am

Every Saturday we post the menu for the week and a few lunch reminders...

Reservations for lunch are required at least 24 hours in advance. Call The Center to reserve - 583-3564
AND PLEASE remember to call and cancel lunch if you signed up but can't attend. Cancellations after 10:00am are considered "No Shows".

- Remember NO COATS ON THE BACK OF CHAIRS. This is a tripping hazard for other seniors and our volunteers.

- Chris welcomes your feedback on lunch and menu suggestions. (Sorry lobster or prime rib suggestions not taken seriously.)

- Our next Tuesday Supper will be in November.

- Concerned about food allergies? You can call The Center to ask about ingredients.

THIS WEEK'S MENU:

Monday: Vegetable Frittata and Roasted Potatoes

Tuesday: Beef Stew and Hawaiian Roll

Wednesday: Fish Taco, Corn Slaw and Black Beans & Rice

Thursday: Turkey Waldorf Salad Croissant w/ Seasoned Fries

Friday: HALLOWEEN LUNCH - Lasagna Rolette, Caesar Salad and Garlic Knot

See our full newsletter here: https://ludlow.ma.us/coa

A Special Visit to the Ludlow Senior Center!On Wednesday, October 21, the Ludlow Senior Center was pleased to welcome se...
10/23/2026

A Special Visit to the Ludlow Senior Center!

On Wednesday, October 21, the Ludlow Senior Center was pleased to welcome several distinguished guests for a visit and tour, including Secretary of Health and Human Services Dr. Kiame Mahaniah; Secretary of Aging & Independence Robin Lipson; Assistant Secretary Jodi Breidel; Access Care Partners Executive Director Roseann Martoccia; and Communications Manager Molly Pierce.

During their visit, both Secretaries shared remarks and took questions and comments from many of our seniors, creating a wonderful opportunity for conversation and connection. Our guests also spent time visiting with volunteers and speaking with staff.

We are grateful for their time, interest, and willingness to connect with our senior community. Thank you for making time in your busy schedules to visit the Ludlow Senior Center!

Good morning it's Friday, October 23. Today we are showing our support for Breast Cancer by wearing PINK and all Cafe d...
10/23/2026

Good morning it's Friday, October 23. Today we are showing our support for Breast Cancer by wearing PINK and all Cafe donations will be donated to Breast Cancer Awareness. 🎀🩷

The Center's normal hours for are Mon - Fri 8:00 to 4:00; and Tuesdays until 7:00 pm
Our phone number is 413 583-3564.

You can find all the news, menus and activities in our current Newsletter on The COA website: https://ludlow.ma.us/coa/

TODAY's LUNCH: American Chop Suey - please be seated by 11:45 am

TODAY's EVENTS/ACTIVITIES ...
This Morning...
Free For All Friday in Cafe - coffee, tea and goodies all FREE!
8:45am: Boomer Bootcamp (FS) - please register
10:00am: Boomer Bootcamp (FS) - please register
10:00am: Blood Pressure Checks (WC)

This Afternoon...
1:00pm: Ceramics (AC)
1:00pm: Healthy Bones & Balance (FS) - registration required
1:30pm: Monthly Forget-Me-Not Circle (CR) - please register

To help you plan next week...here's Monday's info

LUNCH: Vegetable Frittata - please be seated by 11:45am

MONDAY EVENTS/ACTIVITIES ...
Morning:
9:00am: Knitting (AC)
9:30am: Boomer Bootcamp (FS) - please register
10:00am: Ready Set Fall (RR) - please register
10:00am: Monday Blood Pressure Check & File of Life Updates (WC)

Afternoon
12:30pm: Billiards Travel League
1:00pm: Scrabble (Cafe)
1:00pm: Limitless Legends (CR) - please register
1:15pm: Pitch (GR)
1:30pm: Monday Chair Volleyball at HUBBARD MEMORIAL LIBRARY
1:30pm: Flex, Balance and Core Exercise (FS) - please bring your own mat
1:30pm: Watercolor Pencils (AC) - please register

Room Key:
AC - Arts and Crafts
FS - Fitness Studio
RR - Game Room
WC - Wellness Clinic
SO - Small Office
CR - Conference Room
GR - Great Room (back of dining room)

Good morning, it's Thursday, October 22. The Center's normal hours are Mon - Fri 8:00 to 4:00 pm; and Tuesday until 7:0...
10/22/2026

Good morning, it's Thursday, October 22.

The Center's normal hours are Mon - Fri 8:00 to 4:00 pm; and Tuesday until 7:00 pm.
Our Phone number is 413 583-3564.

You can find all the news, menus and activities in our current Newsletter in the COA website:
https://ludlow.ma.us/coa/

TODAY'S EVENTS/ACTIVITIES ...

Today's LUNCH: Turkey Bacon Ranch Wrap - please be seated by 11:45am

Morning:
9:00am: Tai Chi (FS)
9:30am: Dominos (RR)
10:00am: Sunshine Village Paint Craft (AC) - please register
10:15am: Meditation Connection (CR) - please register

Afternoon:
Noon: Billiards Round Robin
12:45pm: Mahjong (RR)
1:30pm: Chair Volleyball AT HUBBARD MEMORIAL LIBRARY
2:00pm: Monthly Book Club (CR)
2:30pm: Active Yoga (FS) - bring your own mat
5:30pm: Thursday Evening Volleyball at EAST ST SCHOOL

And to help you plan your day tomorrow...here's Friday's info
It's WEAR PINK DAY tomorrow to show our support for breast cancer.

Friday LUNCH: American Chop Suey - please be seated by 11:45 am

FRIDAY'S EVENTS/ACTIVITIES ...
Friday Morning
Free For All Friday in Cafe - coffee, tea and goodies all FREE!
8:45am: Boomer Bootcamp (FS) - please register
10:00am: Boomer Bootcamp (FS) - please register
10:00am: Blood Pressure Checks (WC)

Friday Afternoon
1:00pm: Ceramics (AC)
1:00pm: Healthy Bones & Balance (FS) - registration required
1:30pm: Monthly Forget-Me-Not Circle (CR) - please register

Room Key:
AC - Arts and Crafts
FS - Fitness Studio
RR - Game Room
WC - Wellness Clinic
SO - Small Office
CR - Conference Room
GR - Great Room (back of dining room)

Thank you to Antonio at Tech Savvy Companions. We all learned about AI, data centers, and much more. He answered all qu...
10/21/2026

Thank you to Antonio at Tech Savvy Companions. We all learned about AI, data centers, and much more. He answered all questions, too.

Concerned about falling? This program is for you...READY, SET, FALL SAFELY! Monday, October 26th at 10:00am Join Jared...
10/21/2026

Concerned about falling? This program is for you...READY, SET, FALL SAFELY!
Monday, October 26th at 10:00am

Join Jared Lauziere, PT, DPT, of Fyzical Therapy & Balance Center of Wilbraham for an informative program on fall risk prevention and safe falling techniques.

Learn simple strategies to help reduce your risk of falls and what to do if you do fall. The program will also include a hands-on falling practice session using a safety mat.

*Please register for this workshop.*

Good Morning, it's Wednesday, October 21. You can find all the news, menus and activities in our current Newsletter: h...
10/21/2026

Good Morning, it's Wednesday, October 21.

You can find all the news, menus and activities in our current Newsletter: https://ludlow.ma.us/coa/

The Center's normal hours are Mon - Fri 8:00am to 4:00pm; and Tuesdays until 7:00 pm.
Our phone number is 413 583-3564

Today's LUNCH: Spinach & Artichoke Baked Chicken - please be seated by 11:45am

Today's EVENTS/ACTIVITIES for WEDNESDAY ...

This Morning ...
8:00am to 10:00am: Exercise Room Instruction by appt - appointment required
8:45am: Zumba Gold (FS)
9:00am: Ceramics (AC)
10:00am: Fun w/ Opera (CR)
10:30am: Healthy Bones & Balance - registration required

This Afternoon ...
12:00pm: Billiards Round Robin
1:00pm: Movie "9 To 5" (RR)
1:00pm: Healthy Bones & Balance (FS) - registration required

And to help you plan tomorrow... here's Thursday's info ..

THURSDAY LUNCH: Turkey Bacon Ranch Wrap - please be seated by 11:45am

THURSDAY EVENTS/ACTIVITIES ...

Every Thursday (and Tuesday) at 11:00 and 1:00 - Big Y and Randall’s Shopping trips - sign up required please

Thursday Morning:
9:00am: Tai Chi (FS)
9:30am: Dominos (RR)
10:00am: Sunshine Village Paint Craft (AC) - please register
10:15am: Meditation Connection (CR) - please register

Thursday Afternoon:
Noon: Billiards Round Robin
12:45pm: Mahjong (RR)
1:30pm: Chair Volleyball AT HUBBARD MEMORIAL LIBRARY
2:00pm: Monthly Book Club (CR)
2:30pm: Active Yoga (FS) - bring your own mat
5:30pm: Tuesday and Thursday Volleyball at EAST ST SCHOOL

Room Key:
AC - Arts and Crafts
FS - Fitness Studio
RR - Game Room
WC - Wellness Clinic
SO - Small Office
CR - Conference Room
GR - Great Room (back of dining room)

We had so much fun last week making ghost lights!
10/20/2026

We had so much fun last week making ghost lights!

Address

228 State St
Ludlow, MA
01056

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+14135833564

Website

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