Therapeutic Thursdays /Jueves Terapeuticos

10/23/2023

https://www.activesgv.org/events

Sign up for upcoming events to be ready for the bike rides to beach: Long Beach and Santa Monica.

Be connected with like minded people who loves outdoor & nature, exercise to stay physically & mentally healthy. Also, surround yourself with communties to stay well and be well. 🚲🚴‍♀️🚵‍♂️🚵‍♀️🛴🏖🌊🐚🦀

ActiveSGV regularly hosts and attends events throughout the San Gabriel Valley.

08/22/2023

Unconditional love and understanding but still not enabling… for some it is the never ending prayers!

05/01/2023

Please watch till the end.

Do you remember or know someone or something come into your life for a reason?

01/23/2023

A call to heal and mourn with one another, from our homes. Free community circles this week for the APIDA community. This is a space for people to grieve, mourn, love, process and heal in response to the Monterey Park Lunar New Year Massacre and years of enduring Anti-Asian hate.

-
MON, TUES, THURSDAY @ 4:30 PM PST/7:30 PM EST
WEDNESDAY @ 6PM PST/9PM EST

Sign up in our bio or at bit.ly/APIDA-healing ❤️‍🩹

to our fellow Asian community, we love you. We want to be in community with you, it’s how we can get through this. Thank you for existing. ♥️

01/16/2021

Starbucks is catching on about MINDFULNESS -- look what they are offering? first 4 lessons free and then a fee to keep it going.

https://www.headspace.com/starbucksrewards?code=STARBUCKS

We did this at Therapeutic Thursday at LASHP for free. Can't wait till it goes back on it. I hope the past 4 years -- 3 to practice and 1 (2020) to actually put all we have learned to apply to our lives.

As you can see, my peeps are well and alive. Thanks DMH of North East, DMH, USC, UCLA, LASHP, and many organizations for all of your support -- we could not have surviced 2020 without you all!!!

Brew a cup of mindfulness: Turn your coffee routine into a mindful ritual with 5 free meditations

09/15/2020

how to get a D.O.S.E of happiness!

09/12/2020

positive thoughts conquers all!

06/22/2020

Juneteenth is a celebration of Black history, freedom, and culture commemorating the news of emancipation reaching Texas on June 19, 1865. In honor of Juneteenth, we’ve created a comprehensive guide on mental health resources and tips for the Black community. We hope these tools provide a source o...

05/14/2020

7 days 24 hrs holiness for mental health help line 800-854-7771