Independence at Home

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Independence at Home IAH offers no-cost programs and services designed to assist older adults and their caregivers.

Independence at Home is a community service of SCAN, a senior-focused organization founded in Long Beach, California in 1977. The goal then was to create a program to provide seniors easy access to community-based services that would allow them to remain healthy and independent at home. Today, Independence at Home offers a range of programs to meet the needs of seniors, disabled adults and their caregivers -- including government programs and in-home assistance, case management and referrals to resources. If you or a loved one needs help living safely at home, please contact Independence at Home at 866-421-1964.

🛒 Ready to try online shopping but not sure where to start?Join our FREE virtual Shopping on Amazon class and learn how ...
10/23/2026

🛒 Ready to try online shopping but not sure where to start?

Join our FREE virtual Shopping on Amazon class and learn how to:
✅ Search for products and compare prices
✅ Read reviews before you buy
✅ Place orders securely
✅ Track deliveries and manage purchases
✅ Stay safe while shopping online

Whether you're shopping for gifts, household essentials, or simply want to build your digital skills, this beginner-friendly class can help.

📅 October 27, 2026
⏰ 10:00 AM (PT)
🔗 Register here: https://bit.ly/4cZcQtK

Feel free to share with a friend or family member who could benefit from learning these skills!

10/22/2026

Ready to move more and without leaving your chair?

Our free virtual Chair Exercise classes deliver safe, strength‑building movement for older adults of all ability levels.

Monday, October 26 at 10 am (PST)
Register here: https://bit.ly/4aUbUpD

Visit Independence at Home for more classes and events https://bit.ly/3Rk9OsB

🍂 Supporting healthy aging starts with having the right information.This month’s IAH newsletter includes resources on: ✅...
10/21/2026

🍂 Supporting healthy aging starts with having the right information.

This month’s IAH newsletter includes resources on:
✅ Coping with grief and life transitions
✅ Choosing a health insurance plan with free guidance
✅ Upcoming IAH classes, events, and community resources

📖 Read the latest newsletter: https://conta.cc/4hVr4yz

📬 Want helpful aging, caregiving, and wellness resources delivered to your inbox each month? Subscribe at IndependenceAtHome.org

10/16/2026

🛒 Thinking about shopping online this holiday season?
Our free virtual Shopping on Amazon class will walk you through the basics—from finding products and reading reviews to placing orders and tracking deliveries.

Perfect for beginners who want to save time, compare prices, and shop with confidence from home.

📅 October 20, 2026 | 11:30 AM (PT)
Register here: https://bit.ly/47hMQq0

What if your living room became your workout room? 🪑Next Monday (10/19), join us online for free chair-based exercise cl...
10/16/2026

What if your living room became your workout room? 🪑

Next Monday (10/19), join us online for free chair-based exercise class to help improve strength, balance, and flexibility while supporting confidence and independence.

The best part? You can participate from wherever you're most comfortable.
Caregivers are encouraged to attend, too!

Register: https://bit.ly/3R9iWQm

¡Independence at Home se enorgullece de apoyar la 24.ª Conferencia Anual de Visión y Compromiso “Nuestra unidad es pode...
10/15/2026

¡Independence at Home se enorgullece de apoyar la 24.ª Conferencia Anual de Visión y Compromiso “Nuestra unidad es poder, nuestro amor es esperanza”, que se celebrará del 14 al 16 de octubre en Palm Springs! 🌴

Es un honor para nosotros unirnos a cientos de promotoras, trabajadores de salud comunitaria (CHW) y aliados dedicados a fortalecer la salud y el bienestar de la comunidad. 🧘‍♀️🧘‍♂️

Si vas a asistir, ¡pasa por nuestra mesa de exhibición y saluda a Angie Ayala-Rojas y Maira Mesa! 👋

Brindemos por aprender, conectar y construir comunidades más saludables juntos.

Independence at Home is proud to support Visión y Compromiso 24th Annual Conference, “Our Unity Is Power, Our Love Is Hope,” October 14–16 in Palm Springs! 🌴

We’re honored to join hundreds of promoters, CHWs, and allies dedicated to strengthening community health and well-being. 🧘‍♂️🧘‍♀️

If you’re attending, stop by our exhibitor table and say hello to Angie Ayala-Rojas and Maira Mesa! 👋

Here’s to learning, connecting, and building healthier communities together.

10/15/2026

As the seasons change, we're reminded that life has seasons, too. Aging often brings transitions, from retirement and health changes to caregiving responsibilities and shifts in independence, that can stir unexpected feelings of loss. And not all grief looks the same.

In our latest video with Fabio, a Mental Health Specialist on our Insights team as he shares how grief can show up in everyday life. Fabio offers gentle reminders for navigating life's transitions with self-compassion.

🍂 Watch the video and learn about free mental and emotional health support available to older adults and caregivers who may have difficulty accessing these services: https://bit.ly/4ytMybI

Did you know that learning new technology skills can help older adults stay connected to family, access important resour...
10/14/2026

Did you know that learning new technology skills can help older adults stay connected to family, access important resources, and confidently navigate everyday life?

As an AARP Senior Planet Licensing Partner, Independence at Home is helping older adults build those skills through its Technology, Education, Coaching (T.E.C.) program.

📖 Read the full article to see how technology education is empowering older adults and caregivers in our communities: https://bit.ly/4rMJd5a.

Sign up for free, virtual TEC sessions: https://bit.ly/4h003bI

10/12/2026

📅 Two free virtual classes. One Day. Which will you choose?

On Tuesday, October 13, join us from the comfort of home for one (or both!) of these engaging online workshops:
📱 10:00 a.m. (PST) | Mobile Device Basics (iOS) New to iPhone or iPad? Learn the basics of navigating your device, using touch gestures, exploring helpful apps, and staying connected with confidence. https://bit.ly/4hj9MtJ

🦴 2:00 p.m. (PST) | Bone Health Basics: Understanding Osteoporosis Discover how osteoporosis affects bone health and learn practical ways to help prevent bone loss and reduce the risk of fractures. https://bit.ly/4dxeSAJ

Whether you're looking to build your tech skills, strengthen your health knowledge, or both, we've got you covered!

✅ Join from anywhere ✅ Older adults and caregivers welcome

Why choose just one when you can join both?

10/09/2026

🪑 Your favorite seat just became your fitness studio!

Join us next Monday (10/12) for a free virtual exercise class. Led by a certified instructor, this chair-based program helps older adults build strength, improve balance and flexibility, and reduce the risk of falls, all from the comfort of home.

Caregivers are welcome to join and learn more, too!

Register here: https://bit.ly/4aUbUpD

Address

3800 Kilroy Airport Way, Ste 100
Long Beach, CA
90806

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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